Rainer vs Donavin

RSA RSA · Open Men · 4 results

Rainer Summers

1:20:13 best Open Men time · Cape Town 2026
113th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 3 results

Donavin Reynolds

1:09:27 best Open Men time · Athens 2026
90th of 616 place in that race · 616 Open Men finishers

Station radar · best race with a field of 30 or more

Rainer: Cape Town 2026, Open Men · Donavin: Athens 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RainerDonavinedge = faster than everyone, centre = slowest

This chart shows where Rainer and Donavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rainer: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 64%).Donavin: strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 42%).

See the numbers
Part Rainer: faster than Donavin: faster than
Ski 73% 42%
Push 68% 80%
Pull 69% 70%
BBJ 78% 85%
Row 98% 69%
Carry 99% 69%
Lunges 66% 91%
Wall balls 64% 70%
Roxzone 84% 75%
Runs 82% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rainer Donavin
SkiErg 73% 42%
Sled push 68% 80%
Sled pull 69% 70%
Burpee broad jump 78% 85%
Row 98% 69%
Farmers carry 99% 69%
Sandbag lunges 66% 91%
Wall balls 64% 70%
Roxzone (moving) 84% 75%
Runs (8 km) 82% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rainer · Cape Town 2026 · Open Men1:20:13
3:324:195:042:505:234:485:195:015:274:205:121:255:105:085:337:054:44
Donavin · Athens 2026 · Open Men1:09:27
4:524:314:032:303:594:094:033:553:554:354:021:544:003:363:535:316:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rainer · Cape Town 2026 · Open Men: 40:40 running, 34:56 at the stations and 4:44 in the roxzone; the longest station was the wall balls (7:05).Below, Donavin · Athens 2026 · Open Men: 32:47 running, 30:41 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:31).

See the numbers
Part Rainer · Cape Town 2026 · Open Men Donavin · Athens 2026 · Open Men
Run 1 3:32 4:52
SkiErg 4:19 4:31
Run 2 5:04 4:03
Sled push 2:50 2:30
Run 3 5:23 3:59
Sled pull 4:48 4:09
Run 4 5:19 4:03
Burpee broad jump 5:01 3:55
Run 5 5:27 3:55
Row 4:20 4:35
Run 6 5:12 4:02
Farmers carry 1:25 1:54
Run 7 5:10 4:00
Sandbag lunges 5:08 3:36
Run 8 5:33 3:53
Wall balls 7:05 5:31
Roxzone 4:44 6:08
Finish 1:20:13 1:09:27

Head to head: 2 races they both ran

Race Rainer Donavin Gap
Johannesburg 2026 Open Men · 30 May 2026 1:20:54 1:20:59 0:05 · Rainer faster
Johannesburg 2025 Open Men · 29 Nov 2025 1:29:05 1:28:47 0:18 · Donavin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up