Demi vs Cyrena

NED NED · Open Women · 4 results

Demi Hendriks

1:32:09 best Open Women time · Heerenveen 2026
535th of 1,245 place in that race · 1,245 Open Women finishers
NED NED · Open Women · 8 results

Cyrena Willems

1:32:06 best Open Women time · Heerenveen 2026
533rd of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Demi: Heerenveen 2026, Open Women · Cyrena: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DemiCyrenaedge = faster than everyone, centre = slowest

This chart shows where Demi and Cyrena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Demi: strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 27%).Cyrena: strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Demi: faster than Cyrena: faster than
Ski 79% 26%
Push 42% 16%
Pull 76% 14%
BBJ 27% 42%
Row 66% 40%
Carry 34% 10%
Lunges 98% 63%
Wall balls 44% 66%
Roxzone 32% 61%
Runs 62% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Demi Cyrena
SkiErg 79% 26%
Sled push 42% 16%
Sled pull 76% 14%
Burpee broad jump 27% 42%
Row 66% 40%
Farmers carry 34% 10%
Sandbag lunges 98% 63%
Wall balls 44% 66%
Roxzone (moving) 32% 61%
Runs (8 km) 62% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Demi · Heerenveen 2026 · Open Women1:32:09
4:594:515:302:525:334:285:388:215:235:145:262:245:262:386:087:0410:25
Cyrena · Heerenveen 2026 · Open Women1:32:06
4:565:214:573:245:076:355:157:295:095:295:092:595:134:356:075:578:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Demi · Heerenveen 2026 · Open Women: 44:02 running, 37:52 at the stations and 10:25 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Cyrena · Heerenveen 2026 · Open Women: 41:53 running, 41:48 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (7:29).

See the numbers
Part Demi · Heerenveen 2026 · Open Women Cyrena · Heerenveen 2026 · Open Women
Run 1 4:59 4:56
SkiErg 4:51 5:21
Run 2 5:30 4:57
Sled push 2:52 3:24
Run 3 5:33 5:07
Sled pull 4:28 6:35
Run 4 5:38 5:15
Burpee broad jump 8:21 7:29
Run 5 5:23 5:09
Row 5:14 5:29
Run 6 5:26 5:09
Farmers carry 2:24 2:59
Run 7 5:26 5:13
Sandbag lunges 2:38 4:35
Run 8 6:08 6:07
Wall balls 7:04 5:57
Roxzone 10:25 8:32
Finish 1:32:09 1:32:06

Head to head: 2 races they both ran

Race Demi Cyrena Gap
Heerenveen 2026 Open Women · 17 May 2026 1:32:09 1:32:06 0:03 · Cyrena faster
Rotterdam 2026 Doubles Women · 15 Apr 2026 1:21:20 1:19:32 1:48 · Cyrena faster
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