James vs Alan

GBR GBR · Open Men · 3 results

James Whitley

1:18:34 best Open Men time · Birmingham Birm
1416th of 3,831 place in that race · 3,831 Open Men finishers
GBR GBR · Open Men · 5 results

Alan Storrow

1:10:59 best Open Men time · London ExCeL 2025
928th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

James: Birmingham Birm, Open Men · Alan: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesAlanedge = faster than everyone, centre = slowest

This chart shows where James and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 31%).Alan: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 50%).

See the numbers
Part James: faster than Alan: faster than
Ski 97% 72%
Push 77% 99%
Pull 58% 92%
BBJ 36% 98%
Row 78% 76%
Carry 61% 89%
Lunges 68% 91%
Wall balls 31% 97%
Roxzone 78% 76%
Runs 70% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Alan
SkiErg 97% 72%
Sled push 77% 99%
Sled pull 58% 92%
Burpee broad jump 36% 98%
Row 78% 76%
Farmers carry 61% 89%
Sandbag lunges 68% 91%
Wall balls 31% 97%
Roxzone (moving) 78% 76%
Runs (8 km) 70% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Birmingham Birm · Open Men1:18:34
4:464:064:032:554:374:244:246:134:414:324:322:004:274:344:468:235:20
Alan · London ExCeL 2025 · Open Men1:10:59
3:254:393:551:464:003:413:573:004:054:414:021:364:143:445:474:1510:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham Birm · Open Men: 36:16 running, 37:07 at the stations and 5:20 in the roxzone; the longest station was the wall balls (8:23).Below, Alan · London ExCeL 2025 · Open Men: 33:25 running, 27:22 at the stations and 10:19 in the roxzone; the longest station was the row (4:41).

See the numbers
Part James · Birmingham Birm · Open Men Alan · London ExCeL 2025 · Open Men
Run 1 4:46 3:25
SkiErg 4:06 4:39
Run 2 4:03 3:55
Sled push 2:55 1:46
Run 3 4:37 4:00
Sled pull 4:24 3:41
Run 4 4:24 3:57
Burpee broad jump 6:13 3:00
Run 5 4:41 4:05
Row 4:32 4:41
Run 6 4:32 4:02
Farmers carry 2:00 1:36
Run 7 4:27 4:14
Sandbag lunges 4:34 3:44
Run 8 4:46 5:47
Wall balls 8:23 4:15
Roxzone 5:20 10:19
Finish 1:18:34 1:10:59

Head to head: 2 races they both ran

Race James Alan Gap
Birmingham Birm Open Men · 27 Oct 2026 1:18:34 1:18:34 level
London ExCeL 2025 Open Men · 4 Dec 2025 1:28:55 1:10:59 17:56 · Alan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up