Ravine vs Mpho
RSA · Open Men · 2 results Ravine Lala
RSA · Open Men · 2 results Mpho Moepshe
Station radar · best race with a field of 30 or more
Ravine: Johannesburg (I) 2025, Open Men · Mpho: Johannesburg 2025, Open Men
This chart shows where Ravine and Mpho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ravine: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 0%).Mpho: strongest on BBJ (faster than 51% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Ravine: faster than | Mpho: faster than |
|---|---|---|
| Ski | 2% | 18% |
| Push | 0% | 41% |
| Pull | 95% | 18% |
| BBJ | 16% | 51% |
| Row | 12% | 19% |
| Carry | 12% | 40% |
| Lunges | 3% | 37% |
| Wall balls | 23% | 42% |
| Roxzone | 59% | 10% |
| Runs | 45% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ravine | Mpho |
|---|---|---|
| SkiErg | 2% | 18% |
| Sled push | 0% | 41% |
| Sled pull | 95% | 18% |
| Burpee broad jump | 16% | 51% |
| Row | 12% | 19% |
| Farmers carry | 12% | 40% |
| Sandbag lunges | 3% | 37% |
| Wall balls | 23% | 42% |
| Roxzone (moving) | 59% | 10% |
| Runs (8 km) | 45% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ravine · Johannesburg (I) 2025 · Open Men: 51:23 running, 58:41 at the stations and 7:26 in the roxzone; the longest station was the wall balls (11:14).Below, Mpho · Johannesburg 2025 · Open Men: 1:10:28 running, 47:41 at the stations and 14:17 in the roxzone; the longest station was the wall balls (9:15).
See the numbers
| Part | Ravine · Johannesburg (I) 2025 · Open Men | Mpho · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 6:29 | 4:18 |
| SkiErg | 5:38 | 5:18 |
| Run 2 | 6:17 | 8:52 |
| Sled push | 8:13 | 4:10 |
| Run 3 | 6:09 | 9:28 |
| Sled pull | 3:42 | 7:35 |
| Run 4 | 6:10 | 9:13 |
| Burpee broad jump | 9:34 | 6:49 |
| Run 5 | 6:33 | 9:13 |
| Row | 6:08 | 5:43 |
| Run 6 | 6:08 | 9:23 |
| Farmers carry | 3:06 | 2:28 |
| Run 7 | 6:07 | 7:05 |
| Sandbag lunges | 11:06 | 6:23 |
| Run 8 | 7:30 | 12:56 |
| Wall balls | 11:14 | 9:15 |
| Roxzone | 7:26 | 14:17 |
| Finish | 1:57:23 | 2:12:19 |
Head to head: 1 race they both ran
| Race | Ravine | Mpho | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 2:12:34 | 2:12:19 | 0:15 · Mpho faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
