Paul vs Michael
GBR · Open Men · 2 results Paul Corcoran
IRL · Open Men · 6 results Michael Dowling
Station radar · best race with a field of 30 or more
Paul: London Olympia 2026, Open Men · Michael: Málaga 2026, Open Men
This chart shows where Paul and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 5%).Michael: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Paul: faster than | Michael: faster than |
|---|---|---|
| Ski | 7% | 32% |
| Push | 65% | 87% |
| Pull | 31% | 51% |
| BBJ | 18% | 6% |
| Row | 34% | 18% |
| Carry | 78% | 64% |
| Lunges | 98% | 12% |
| Wall balls | 54% | 26% |
| Roxzone | 5% | 34% |
| Runs | 26% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Michael |
|---|---|---|
| SkiErg | 7% | 32% |
| Sled push | 65% | 87% |
| Sled pull | 31% | 51% |
| Burpee broad jump | 18% | 6% |
| Row | 34% | 18% |
| Farmers carry | 78% | 64% |
| Sandbag lunges | 98% | 12% |
| Wall balls | 54% | 26% |
| Roxzone (moving) | 5% | 34% |
| Runs (8 km) | 26% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London Olympia 2026 · Open Men: 46:09 running, 37:04 at the stations and 10:17 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Michael · Málaga 2026 · Open Men: 36:30 running, 42:13 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (8:56).
See the numbers
| Part | Paul · London Olympia 2026 · Open Men | Michael · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:49 |
| SkiErg | 5:04 | 4:35 |
| Run 2 | 7:56 | 4:16 |
| Sled push | 2:44 | 2:22 |
| Run 3 | 5:11 | 4:25 |
| Sled pull | 4:59 | 4:36 |
| Run 4 | 5:07 | 4:50 |
| Burpee broad jump | 7:26 | 8:56 |
| Run 5 | 5:22 | 5:09 |
| Row | 5:00 | 5:19 |
| Run 6 | 5:27 | 4:56 |
| Farmers carry | 1:53 | 1:54 |
| Run 7 | 4:47 | 4:35 |
| Sandbag lunges | 2:48 | 7:06 |
| Run 8 | 7:43 | 4:30 |
| Wall balls | 7:11 | 7:25 |
| Roxzone | 10:17 | 7:04 |
| Finish | 1:33:23 | 1:25:39 |
Head to head: 1 race they both ran
| Race | Paul | Michael | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:33:23 | 1:33:22 | 0:01 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
