Matt vs Lewis

GBR GBR · Open Men · 7 results

Matt Dalton

1:13:13 best Open Men time · London Olympia 2026
483rd of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 3 results

Lewis Gadsdon

1:12:53 best Open Men time · London ExCeL 2025
1185th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: London Olympia 2026, Open Men · Lewis: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattLewisedge = faster than everyone, centre = slowest

This chart shows where Matt and Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Roxzone (faster than 90% of the field), weakest on Row (faster than 54%).Lewis: strongest on Carry (faster than 88% of the field), weakest on Pull (faster than 55%).

See the numbers
Part Matt: faster than Lewis: faster than
Ski 70% 66%
Push 67% 80%
Pull 75% 55%
BBJ 70% 82%
Row 54% 74%
Carry 56% 88%
Lunges 59% 65%
Wall balls 80% 70%
Roxzone 90% 75%
Runs 82% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Lewis
SkiErg 70% 66%
Sled push 67% 80%
Sled pull 75% 55%
Burpee broad jump 70% 82%
Row 54% 74%
Farmers carry 56% 88%
Sandbag lunges 59% 65%
Wall balls 80% 70%
Roxzone (moving) 90% 75%
Runs (8 km) 82% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · London Olympia 2026 · Open Men1:13:13
4:104:193:592:424:213:484:194:464:334:474:252:094:194:555:445:394:25
Lewis · London ExCeL 2025 · Open Men1:12:53
2:504:423:292:253:374:403:454:113:494:423:331:373:294:414:596:1110:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · London Olympia 2026 · Open Men: 35:50 running, 33:05 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:39).Below, Lewis · London ExCeL 2025 · Open Men: 29:31 running, 33:09 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Matt · London Olympia 2026 · Open Men Lewis · London ExCeL 2025 · Open Men
Run 1 4:10 2:50
SkiErg 4:19 4:42
Run 2 3:59 3:29
Sled push 2:42 2:25
Run 3 4:21 3:37
Sled pull 3:48 4:40
Run 4 4:19 3:45
Burpee broad jump 4:46 4:11
Run 5 4:33 3:49
Row 4:47 4:42
Run 6 4:25 3:33
Farmers carry 2:09 1:37
Run 7 4:19 3:29
Sandbag lunges 4:55 4:41
Run 8 5:44 4:59
Wall balls 5:39 6:11
Roxzone 4:25 10:21
Finish 1:13:13 1:12:53

Head to head: 2 races they both ran

Race Matt Lewis Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:13:13 1:13:12 0:01 · Lewis faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:13:24 1:12:53 0:31 · Lewis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up