James vs Gilad
RSA · Open Men · 3 results James Rowson
RSA · Open Men · 3 results Gilad Janet
Station radar · best race with a field of 30 or more
James: Johannesburg (I) 2025, Open Men · Gilad: Cape Town 2025, Open Men
This chart shows where James and Gilad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 95% of the field), weakest on Wall balls (faster than 53%).Gilad: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | James: faster than | Gilad: faster than |
|---|---|---|
| Ski | 57% | 36% |
| Push | 95% | 20% |
| Pull | 73% | 55% |
| BBJ | 74% | 67% |
| Row | 58% | 63% |
| Carry | 79% | 27% |
| Lunges | 95% | 81% |
| Wall balls | 53% | 70% |
| Roxzone | 84% | 95% |
| Runs | 89% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Gilad |
|---|---|---|
| SkiErg | 57% | 36% |
| Sled push | 95% | 20% |
| Sled pull | 73% | 55% |
| Burpee broad jump | 74% | 67% |
| Row | 58% | 63% |
| Farmers carry | 79% | 27% |
| Sandbag lunges | 95% | 81% |
| Wall balls | 53% | 70% |
| Roxzone (moving) | 84% | 95% |
| Runs (8 km) | 89% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Johannesburg (I) 2025 · Open Men: 40:00 running, 36:05 at the stations and 6:02 in the roxzone; the longest station was the wall balls (8:10).Below, Gilad · Cape Town 2025 · Open Men: 37:48 running, 37:14 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | James · Johannesburg (I) 2025 · Open Men | Gilad · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:03 |
| SkiErg | 4:30 | 4:36 |
| Run 2 | 4:32 | 4:31 |
| Sled push | 2:09 | 3:56 |
| Run 3 | 5:06 | 4:57 |
| Sled pull | 4:35 | 5:08 |
| Run 4 | 4:58 | 4:55 |
| Burpee broad jump | 5:39 | 5:07 |
| Run 5 | 5:02 | 5:04 |
| Row | 5:08 | 4:54 |
| Run 6 | 5:13 | 4:52 |
| Farmers carry | 2:01 | 2:30 |
| Run 7 | 5:07 | 4:55 |
| Sandbag lunges | 3:53 | 4:29 |
| Run 8 | 5:29 | 5:30 |
| Wall balls | 8:10 | 6:35 |
| Roxzone | 6:02 | 4:37 |
| Finish | 1:21:58 | 1:19:33 |
Head to head: 1 race they both ran
| Race | James | Gilad | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Men · 1 Mar 2025 | 1:21:58 | 1:22:18 | 0:20 · James faster |
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