John vs Fredrik
John Wannehag
Fredrik Nylén
Station radar · best race with a field of 30 or more
John: Stockholm 2025, Pro Men · Fredrik: Málaga 2026, Pro Men
This chart shows where John and Fredrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Pull (faster than 77% of the field), weakest on Lunges (faster than 38%).Fredrik: strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | John: faster than | Fredrik: faster than |
|---|---|---|
| Ski | 56% | 53% |
| Push | 72% | 68% |
| Pull | 77% | 93% |
| BBJ | 59% | 59% |
| Row | 44% | 70% |
| Carry | 40% | 78% |
| Lunges | 38% | 71% |
| Wall balls | 62% | 69% |
| Roxzone | 53% | 79% |
| Runs | 57% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Fredrik |
|---|---|---|
| SkiErg | 56% | 53% |
| Sled push | 72% | 68% |
| Sled pull | 77% | 93% |
| Burpee broad jump | 59% | 59% |
| Row | 44% | 70% |
| Farmers carry | 40% | 78% |
| Sandbag lunges | 38% | 71% |
| Wall balls | 62% | 69% |
| Roxzone (moving) | 53% | 79% |
| Runs (8 km) | 57% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Stockholm 2025 · Pro Men: 33:07 running, 32:33 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:57).Below, Fredrik · Málaga 2026 · Pro Men: 32:37 running, 31:11 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:36).
See the numbers
| Part | John · Stockholm 2025 · Pro Men | Fredrik · Málaga 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:48 |
| SkiErg | 4:06 | 4:11 |
| Run 2 | 3:57 | 3:59 |
| Sled push | 3:00 | 3:16 |
| Run 3 | 4:01 | 4:05 |
| Sled pull | 4:13 | 3:57 |
| Run 4 | 4:08 | 4:09 |
| Burpee broad jump | 3:53 | 3:57 |
| Run 5 | 4:08 | 4:11 |
| Row | 4:24 | 4:28 |
| Run 6 | 4:16 | 4:06 |
| Farmers carry | 1:56 | 1:41 |
| Run 7 | 4:11 | 4:11 |
| Sandbag lunges | 5:04 | 4:05 |
| Run 8 | 4:39 | 4:09 |
| Wall balls | 5:57 | 5:36 |
| Roxzone | 5:50 | 4:29 |
| Finish | 1:11:21 | 1:08:09 |
Head to head: 1 race they both ran
| Race | John | Fredrik | Gap |
|---|---|---|---|
| Stockholm 2025 Pro Men · 18 Dec 2025 | 1:11:21 | 1:11:15 | 0:06 · Fredrik faster |
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