Lara vs Helen

GER GER · Pro Women · 9 results

Lara Römmelt

1:12:11 best Pro Women time · London ExCeL 2025
78th of 598 place in that race · 598 Pro Women finishers
GBR GBR · Pro Women · 3 results

Helen Harper-Lambert

1:12:28 best Pro Women time · London ExCeL 2025
79th of 598 place in that race · 598 Pro Women finishers

Station radar · best race with a field of 30 or more

Lara: London ExCeL 2025, Pro Women · Helen: London ExCeL 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaraHelenedge = faster than everyone, centre = slowest

This chart shows where Lara and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Ski (faster than 97% of the field), weakest on Push (faster than 28%).Helen: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 62%).

See the numbers
Part Lara: faster than Helen: faster than
Ski 97% 88%
Push 28% 98%
Pull 75% 62%
BBJ 69% 93%
Row 94% 82%
Carry 93% 85%
Lunges 88% 99%
Wall balls 78% 91%
Roxzone 84% 73%
Runs 96% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lara Helen
SkiErg 97% 88%
Sled push 28% 98%
Sled pull 75% 62%
Burpee broad jump 69% 93%
Row 94% 82%
Farmers carry 93% 85%
Sandbag lunges 88% 99%
Wall balls 78% 91%
Roxzone (moving) 84% 73%
Runs (8 km) 96% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lara · London ExCeL 2025 · Pro Women1:12:11
2:474:393:164:053:265:063:244:463:264:463:231:503:254:044:415:269:47
Helen · London ExCeL 2025 · Pro Women1:12:28
2:574:523:272:353:415:393:453:433:504:563:462:013:473:205:134:4510:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · London ExCeL 2025 · Pro Women: 27:47 running, 34:42 at the stations and 9:47 in the roxzone; the longest station was the wall balls (5:26).Below, Helen · London ExCeL 2025 · Pro Women: 30:26 running, 31:51 at the stations and 10:20 in the roxzone; the longest station was the sled pull (5:39).

See the numbers
Part Lara · London ExCeL 2025 · Pro Women Helen · London ExCeL 2025 · Pro Women
Run 1 2:47 2:57
SkiErg 4:39 4:52
Run 2 3:16 3:27
Sled push 4:05 2:35
Run 3 3:26 3:41
Sled pull 5:06 5:39
Run 4 3:24 3:45
Burpee broad jump 4:46 3:43
Run 5 3:26 3:50
Row 4:46 4:56
Run 6 3:23 3:46
Farmers carry 1:50 2:01
Run 7 3:25 3:47
Sandbag lunges 4:04 3:20
Run 8 4:41 5:13
Wall balls 5:26 4:45
Roxzone 9:47 10:20
Finish 1:12:11 1:12:28

Head to head: 1 race they both ran

Race Lara Helen Gap
London ExCeL 2025 Pro Women · 4 Dec 2025 1:12:11 1:12:28 0:17 · Lara faster
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