Elen vs Sarah

GBR GBR · Open Women · 2 results

Elen Duly

1:38:01 best Open Women time · Cardiff 2026
1226th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 2 results

Sarah Catlow

1:37:59 best Open Women time · Cardiff 2026
1224th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Elen: Cardiff 2026, Open Women · Sarah: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElenSarahedge = faster than everyone, centre = slowest

This chart shows where Elen and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elen: strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 27%).Sarah: strongest on Row (faster than 55% of the field), weakest on BBJ (faster than 20%).

See the numbers
Part Elen: faster than Sarah: faster than
Ski 58% 36%
Push 96% 42%
Pull 83% 32%
BBJ 27% 20%
Row 42% 55%
Carry 62% 54%
Lunges 37% 48%
Wall balls 43% 38%
Roxzone 56% 30%
Runs 29% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elen Sarah
SkiErg 58% 36%
Sled push 96% 42%
Sled pull 83% 32%
Burpee broad jump 27% 20%
Row 42% 55%
Farmers carry 62% 54%
Sandbag lunges 37% 48%
Wall balls 43% 38%
Roxzone (moving) 56% 30%
Runs (8 km) 29% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elen · Cardiff 2026 · Open Women1:38:01
5:535:135:462:076:234:266:358:476:405:366:502:466:055:258:027:064:26
Sarah · Cardiff 2026 · Open Women1:37:59
6:295:255:403:045:446:035:469:345:495:276:032:535:255:006:407:285:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elen · Cardiff 2026 · Open Women: 52:13 running, 41:26 at the stations and 4:26 in the roxzone; the longest station was the burpee broad jumps (8:47) and the shortest the sled push (2:07).Below, Sarah · Cardiff 2026 · Open Women: 47:37 running, 44:55 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (9:34).

See the numbers
Part Elen · Cardiff 2026 · Open Women Sarah · Cardiff 2026 · Open Women
Run 1 5:53 6:29
SkiErg 5:13 5:25
Run 2 5:46 5:40
Sled push 2:07 3:04
Run 3 6:23 5:44
Sled pull 4:26 6:03
Run 4 6:35 5:46
Burpee broad jump 8:47 9:34
Run 5 6:40 5:49
Row 5:36 5:27
Run 6 6:50 6:03
Farmers carry 2:46 2:53
Run 7 6:05 5:25
Sandbag lunges 5:25 5:00
Run 8 8:02 6:40
Wall balls 7:06 7:28
Roxzone 4:26 5:33
Finish 1:38:01 1:37:59

Head to head: 1 race they both ran

Race Elen Sarah Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:38:01 1:37:59 0:02 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up