Megan vs Josie
IRL · Open Women · 5 results Megan Henry
GBR · Open Women · 2 results Josie Blackmore
Station radar · best race with a field of 30 or more
Megan: Cardiff 2026, Open Women · Josie: Cardiff 2026, Open Women
This chart shows where Megan and Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Megan: strongest on Lunges (faster than 94% of the field), weakest on Pull (faster than 49%).Josie: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Megan: faster than | Josie: faster than |
|---|---|---|
| Ski | 67% | 97% |
| Push | 61% | 94% |
| Pull | 49% | 65% |
| BBJ | 89% | 68% |
| Row | 66% | 87% |
| Carry | 66% | 40% |
| Lunges | 94% | 84% |
| Wall balls | 59% | 75% |
| Roxzone | 75% | 75% |
| Runs | 73% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Megan | Josie |
|---|---|---|
| SkiErg | 67% | 97% |
| Sled push | 61% | 94% |
| Sled pull | 49% | 65% |
| Burpee broad jump | 89% | 68% |
| Row | 66% | 87% |
| Farmers carry | 66% | 40% |
| Sandbag lunges | 94% | 84% |
| Wall balls | 59% | 75% |
| Roxzone (moving) | 75% | 75% |
| Runs (8 km) | 73% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan · Cardiff 2026 · Open Women: 43:44 running, 36:19 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:10).Below, Josie · Cardiff 2026 · Open Women: 44:08 running, 35:55 at the stations and 3:49 in the roxzone; the longest station was the burpee broad jumps (6:24) and the shortest the sled push (2:12).
See the numbers
| Part | Megan · Cardiff 2026 · Open Women | Josie · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:24 |
| SkiErg | 5:08 | 4:44 |
| Run 2 | 5:05 | 5:06 |
| Sled push | 2:48 | 2:12 |
| Run 3 | 5:40 | 5:35 |
| Sled pull | 5:27 | 4:57 |
| Run 4 | 5:24 | 5:34 |
| Burpee broad jump | 5:12 | 6:24 |
| Run 5 | 5:26 | 5:28 |
| Row | 5:20 | 5:05 |
| Run 6 | 5:28 | 5:46 |
| Farmers carry | 2:43 | 3:08 |
| Run 7 | 4:58 | 5:07 |
| Sandbag lunges | 3:31 | 3:57 |
| Run 8 | 6:17 | 6:07 |
| Wall balls | 6:10 | 5:28 |
| Roxzone | 3:49 | 3:49 |
| Finish | 1:23:48 | 1:23:49 |
Head to head: 1 race they both ran
| Race | Megan | Josie | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:23:48 | 1:23:49 | 0:01 · Megan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
