Sarah vs Valentina

IRL IRL · Open Women · 6 results

Sarah Lynch

1:28:09 best Open Women time · Amsterdam 2024
354th of 1,086 place in that race · 1,086 Open Women finishers
ITA ITA · Open Women · 5 results

Valentina Traettino

1:34:14 best Open Women time · Glasgow 2026
826th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Amsterdam 2024, Open Women · Valentina: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahValentinaedge = faster than everyone, centre = slowest

This chart shows where Sarah and Valentina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 25%).Valentina: strongest on BBJ (faster than 82% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Sarah: faster than Valentina: faster than
Ski 77% 40%
Push 87% 55%
Pull 70% 51%
BBJ 87% 82%
Row 84% 49%
Carry 81% 12%
Lunges 25% 68%
Wall balls 62% 70%
Roxzone 73% 53%
Runs 61% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Valentina
SkiErg 77% 40%
Sled push 87% 55%
Sled pull 70% 51%
Burpee broad jump 87% 82%
Row 84% 49%
Farmers carry 81% 12%
Sandbag lunges 25% 68%
Wall balls 62% 70%
Roxzone (moving) 73% 53%
Runs (8 km) 61% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Amsterdam 2024 · Open Women1:28:09
4:074:515:571:536:144:416:174:596:155:026:011:515:526:046:435:375:52
Valentina · Glasgow 2026 · Open Women1:34:14
6:055:216:082:456:305:106:245:246:255:395:573:076:174:406:586:025:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Amsterdam 2024 · Open Women: 47:26 running, 34:58 at the stations and 5:52 in the roxzone; the longest station was the sandbag lunges (6:04).Below, Valentina · Glasgow 2026 · Open Women: 50:44 running, 38:08 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (2:45).

See the numbers
Part Sarah · Amsterdam 2024 · Open Women Valentina · Glasgow 2026 · Open Women
Run 1 4:07 6:05
SkiErg 4:51 5:21
Run 2 5:57 6:08
Sled push 1:53 2:45
Run 3 6:14 6:30
Sled pull 4:41 5:10
Run 4 6:17 6:24
Burpee broad jump 4:59 5:24
Run 5 6:15 6:25
Row 5:02 5:39
Run 6 6:01 5:57
Farmers carry 1:51 3:07
Run 7 5:52 6:17
Sandbag lunges 6:04 4:40
Run 8 6:43 6:58
Wall balls 5:37 6:02
Roxzone 5:52 5:29
Finish 1:28:09 1:34:14

Head to head: 1 race they both ran

Race Sarah Valentina Gap
Dublin 2025 Pro Women · 12 Nov 2025 1:55:35 1:53:50 1:45 · Valentina faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up