Simon vs Alan

GBR GBR · Open Men · 4 results

Simon Hanrahan

1:19:13 best Open Men time · Oslo 2026
376th of 1,104 place in that race · 1,104 Open Men finishers
IRL IRL · Open Men · 6 results

Alan Reilly

1:18:27 best Open Men time · Dublin 2025
901st of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Simon: Oslo 2026, Open Men · Alan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SimonAlanedge = faster than everyone, centre = slowest

This chart shows where Simon and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Carry (faster than 91% of the field), weakest on Row (faster than 31%).Alan: strongest on Roxzone (faster than 85% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Simon: faster than Alan: faster than
Ski 43% 11%
Push 50% 25%
Pull 73% 44%
BBJ 54% 50%
Row 31% 42%
Carry 91% 33%
Lunges 42% 31%
Wall balls 47% 80%
Roxzone 60% 85%
Runs 73% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Simon Alan
SkiErg 43% 11%
Sled push 50% 25%
Sled pull 73% 44%
Burpee broad jump 54% 50%
Row 31% 42%
Farmers carry 91% 33%
Sandbag lunges 42% 31%
Wall balls 47% 80%
Roxzone (moving) 60% 85%
Runs (8 km) 73% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Simon · Oslo 2026 · Open Men1:19:13
5:084:354:233:024:294:014:235:174:475:034:381:374:485:195:567:184:35
Alan · Dublin 2025 · Open Men1:18:27
3:044:545:003:015:094:435:155:265:124:535:232:195:245:483:535:373:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Oslo 2026 · Open Men: 38:31 running, 36:12 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:18).Below, Alan · Dublin 2025 · Open Men: 38:20 running, 36:41 at the stations and 3:35 in the roxzone; the longest station was the sandbag lunges (5:48).

See the numbers
Part Simon · Oslo 2026 · Open Men Alan · Dublin 2025 · Open Men
Run 1 5:08 3:04
SkiErg 4:35 4:54
Run 2 4:23 5:00
Sled push 3:02 3:01
Run 3 4:29 5:09
Sled pull 4:01 4:43
Run 4 4:23 5:15
Burpee broad jump 5:17 5:26
Run 5 4:47 5:12
Row 5:03 4:53
Run 6 4:38 5:23
Farmers carry 1:37 2:19
Run 7 4:48 5:24
Sandbag lunges 5:19 5:48
Run 8 5:56 3:53
Wall balls 7:18 5:37
Roxzone 4:35 3:35
Finish 1:19:13 1:18:27

Head to head: 1 race they both ran

Race Simon Alan Gap
Birmingham Birm Open Men · 28 Oct 2026 1:21:02 1:21:03 0:01 · Simon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up