Steph vs Sophie

IRL IRL · Pro Women · 2 results

Steph Mallon

1:31:22 best Pro Women time · Cardiff 2026
157th of 231 place in that race · 231 Pro Women finishers
GBR GBR · Pro Women · 5 results

Sophie Lusk

1:30:58 best Pro Women time · Cardiff 2026
155th of 231 place in that race · 231 Pro Women finishers

Station radar · best race with a field of 30 or more

Steph: Glasgow 2025, Open Women · Sophie: London Olympia 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephSophieedge = faster than everyone, centre = slowest

This chart shows where Steph and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steph: strongest on Row (faster than 77% of the field), weakest on Carry (faster than 38%).Sophie: strongest on Row (faster than 96% of the field), weakest on Push (faster than 25%).

See the numbers
Part Steph: faster than Sophie: faster than
Ski 74% 63%
Push 45% 25%
Pull 39% 81%
BBJ 50% 94%
Row 77% 96%
Carry 38% 92%
Lunges 44% 85%
Wall balls 67% 59%
Roxzone 63% 93%
Runs 46% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steph Sophie
SkiErg 74% 63%
Sled push 45% 25%
Sled pull 39% 81%
Burpee broad jump 50% 94%
Row 77% 96%
Farmers carry 38% 92%
Sandbag lunges 44% 85%
Wall balls 67% 59%
Roxzone (moving) 63% 93%
Runs (8 km) 46% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steph · Glasgow 2025 · Open Women1:30:30
4:024:535:522:486:125:336:256:346:405:066:392:216:335:105:075:355:10
Sophie · London Olympia 2026 · Open Women1:19:54
4:325:034:403:164:554:234:534:305:024:505:011:534:583:586:456:284:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph · Glasgow 2025 · Open Women: 47:31 running, 38:00 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (6:34).Below, Sophie · London Olympia 2026 · Open Women: 40:46 running, 34:21 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Steph · Glasgow 2025 · Open Women Sophie · London Olympia 2026 · Open Women
Run 1 4:02 4:32
SkiErg 4:53 5:03
Run 2 5:52 4:40
Sled push 2:48 3:16
Run 3 6:12 4:55
Sled pull 5:33 4:23
Run 4 6:25 4:53
Burpee broad jump 6:34 4:30
Run 5 6:40 5:02
Row 5:06 4:50
Run 6 6:39 5:01
Farmers carry 2:21 1:53
Run 7 6:33 4:58
Sandbag lunges 5:10 3:58
Run 8 5:07 6:45
Wall balls 5:35 6:28
Roxzone 5:10 4:56
Finish 1:30:30 1:19:54

Head to head: 1 race they both ran

Race Steph Sophie Gap
Cardiff 2026 Pro Women · 29 Apr 2026 1:31:22 1:30:58 0:24 · Sophie faster
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