Ola vs Frank

SWE SWE · Pro Men · 3 results

Ola Thorängen

1:12:52 best Pro Men time · Stockholm 2025
160th of 342 place in that race · 342 Pro Men finishers
SWE SWE · Pro Men · 2 results

Frank Fredenklo

1:13:08 best Pro Men time · Stockholm 2025
162nd of 342 place in that race · 342 Pro Men finishers

Station radar · best race with a field of 30 or more

Ola: Stockholm 2025, Pro Men · Frank: Stockholm 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
OlaFrankedge = faster than everyone, centre = slowest

This chart shows where Ola and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ola: strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 15%).Frank: strongest on Pull (faster than 82% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Ola: faster than Frank: faster than
Ski 86% 71%
Push 82% 56%
Pull 57% 82%
BBJ 26% 33%
Row 48% 69%
Carry 93% 52%
Lunges 15% 59%
Wall balls 28% 38%
Roxzone 60% 74%
Runs 74% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ola Frank
SkiErg 86% 71%
Sled push 82% 56%
Sled pull 57% 82%
Burpee broad jump 26% 33%
Row 48% 69%
Farmers carry 93% 52%
Sandbag lunges 15% 59%
Wall balls 28% 38%
Roxzone (moving) 60% 74%
Runs (8 km) 74% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ola · Stockholm 2025 · Pro Men1:12:52
3:213:543:332:493:494:434:064:574:054:223:571:254:006:074:337:385:41
Frank · Stockholm 2025 · Pro Men1:13:08
3:384:013:533:174:144:034:194:474:224:144:191:474:324:225:047:005:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ola · Stockholm 2025 · Pro Men: 31:24 running, 35:56 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:38).Below, Frank · Stockholm 2025 · Pro Men: 34:21 running, 33:31 at the stations and 5:24 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Ola · Stockholm 2025 · Pro Men Frank · Stockholm 2025 · Pro Men
Run 1 3:21 3:38
SkiErg 3:54 4:01
Run 2 3:33 3:53
Sled push 2:49 3:17
Run 3 3:49 4:14
Sled pull 4:43 4:03
Run 4 4:06 4:19
Burpee broad jump 4:57 4:47
Run 5 4:05 4:22
Row 4:22 4:14
Run 6 3:57 4:19
Farmers carry 1:25 1:47
Run 7 4:00 4:32
Sandbag lunges 6:07 4:22
Run 8 4:33 5:04
Wall balls 7:38 7:00
Roxzone 5:41 5:24
Finish 1:12:52 1:13:08

Head to head: 1 race they both ran

Race Ola Frank Gap
Stockholm 2025 Pro Men · 18 Dec 2025 1:12:52 1:13:08 0:16 · Ola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up