Aarron vs Rob
Aarron Benn
Rob Carson
Station radar · best race with a field of 30 or more
Aarron: Birmingham 2024, Open Men · Rob: Cardiff 2025, Open Men
This chart shows where Aarron and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aarron: strongest on Ski (faster than 59% of the field), weakest on Pull (faster than 16%).Rob: strongest on Pull (faster than 33% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Aarron: faster than | Rob: faster than |
|---|---|---|
| Ski | 59% | 20% |
| Push | 44% | 21% |
| Pull | 16% | 33% |
| BBJ | 22% | 11% |
| Row | 55% | 22% |
| Carry | 49% | 16% |
| Lunges | 25% | 22% |
| Wall balls | 55% | 28% |
| Roxzone | 24% | 9% |
| Runs | 35% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aarron | Rob |
|---|---|---|
| SkiErg | 59% | 20% |
| Sled push | 44% | 21% |
| Sled pull | 16% | 33% |
| Burpee broad jump | 22% | 11% |
| Row | 55% | 22% |
| Farmers carry | 49% | 16% |
| Sandbag lunges | 25% | 22% |
| Wall balls | 55% | 28% |
| Roxzone (moving) | 24% | 9% |
| Runs (8 km) | 35% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aarron · Birmingham 2024 · Open Men: 43:10 running, 40:21 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Rob · Cardiff 2025 · Open Men: 49:05 running, 43:50 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (8:35).
See the numbers
| Part | Aarron · Birmingham 2024 · Open Men | Rob · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:26 |
| SkiErg | 4:20 | 4:50 |
| Run 2 | 4:56 | 5:11 |
| Sled push | 2:57 | 3:29 |
| Run 3 | 5:25 | 5:38 |
| Sled pull | 6:12 | 5:14 |
| Run 4 | 5:31 | 5:37 |
| Burpee broad jump | 7:27 | 8:35 |
| Run 5 | 5:17 | 8:18 |
| Row | 4:43 | 5:07 |
| Run 6 | 5:21 | 6:02 |
| Farmers carry | 2:08 | 2:43 |
| Run 7 | 5:23 | 5:49 |
| Sandbag lunges | 6:07 | 5:50 |
| Run 8 | 5:41 | 7:05 |
| Wall balls | 6:27 | 8:03 |
| Roxzone | 9:13 | 7:33 |
| Finish | 1:32:37 | 1:40:30 |
Head to head: 1 race they both ran
| Race | Aarron | Rob | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:40:38 | 1:40:30 | 0:08 · Rob faster |
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