Tracey vs Naomi
GBR · Open Women · 4 results Tracey Grenville
GBR · Open Women · 7 results Naomi Alexander
Station radar · best race with a field of 30 or more
Tracey: Cardiff 2025, Open Women · Naomi: Manchester 2026, Open Women
This chart shows where Tracey and Naomi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tracey: strongest on Ski (faster than 35% of the field), weakest on Push (faster than 3%).Naomi: strongest on Lunges (faster than 93% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Tracey: faster than | Naomi: faster than |
|---|---|---|
| Ski | 35% | 21% |
| Push | 3% | 21% |
| Pull | 9% | 51% |
| BBJ | 13% | 43% |
| Row | 6% | 9% |
| Carry | 5% | 25% |
| Lunges | 5% | 93% |
| Wall balls | 7% | 16% |
| Roxzone | 18% | 10% |
| Runs | 8% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tracey | Naomi |
|---|---|---|
| SkiErg | 35% | 21% |
| Sled push | 3% | 21% |
| Sled pull | 9% | 51% |
| Burpee broad jump | 13% | 43% |
| Row | 6% | 9% |
| Farmers carry | 5% | 25% |
| Sandbag lunges | 5% | 93% |
| Wall balls | 7% | 16% |
| Roxzone (moving) | 18% | 10% |
| Runs (8 km) | 8% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracey · Cardiff 2025 · Open Women: 57:41 running, 53:32 at the stations and 7:04 in the roxzone; the longest station was the wall balls (9:48).Below, Naomi · Manchester 2026 · Open Women: 1:01:25 running, 43:21 at the stations and 10:33 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Tracey · Cardiff 2025 · Open Women | Naomi · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 6:30 | 4:44 |
| SkiErg | 5:25 | 5:26 |
| Run 2 | 6:29 | 7:20 |
| Sled push | 4:06 | 3:09 |
| Run 3 | 6:36 | 8:00 |
| Sled pull | 7:24 | 5:28 |
| Run 4 | 6:58 | 8:31 |
| Burpee broad jump | 9:41 | 7:15 |
| Run 5 | 7:07 | 8:57 |
| Row | 6:21 | 6:12 |
| Run 6 | 7:18 | 8:22 |
| Farmers carry | 3:16 | 2:40 |
| Run 7 | 7:25 | 8:29 |
| Sandbag lunges | 7:31 | 3:35 |
| Run 8 | 9:18 | 7:02 |
| Wall balls | 9:48 | 9:36 |
| Roxzone | 7:04 | 10:33 |
| Finish | 1:58:17 | 1:55:10 |
Head to head: 1 race they both ran
| Race | Tracey | Naomi | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:58:17 | 1:58:21 | 0:04 · Tracey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
