Dj vs Dan
GBR · Open Men · 3 results Dj Stanway
GBR · Open Men · 2 results Dan Southern
Station radar · best race with a field of 30 or more
Dj: Cardiff 2026, Open Men · Dan: Glasgow 2025, Open Men
This chart shows where Dj and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dj: strongest on Ski (faster than 71% of the field), weakest on Runs (faster than 9%).Dan: strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Dj: faster than | Dan: faster than |
|---|---|---|
| Ski | 71% | 80% |
| Push | 33% | 60% |
| Pull | 62% | 67% |
| BBJ | 23% | 38% |
| Row | 27% | 75% |
| Carry | 26% | 65% |
| Lunges | 21% | 42% |
| Wall balls | 39% | 73% |
| Roxzone | 39% | 58% |
| Runs | 9% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dj | Dan |
|---|---|---|
| SkiErg | 71% | 80% |
| Sled push | 33% | 60% |
| Sled pull | 62% | 67% |
| Burpee broad jump | 23% | 38% |
| Row | 27% | 75% |
| Farmers carry | 26% | 65% |
| Sandbag lunges | 21% | 42% |
| Wall balls | 39% | 73% |
| Roxzone (moving) | 39% | 58% |
| Runs (8 km) | 9% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dj · Cardiff 2026 · Open Men: 53:59 running, 41:28 at the stations and 4:24 in the roxzone; the longest station was the wall balls (7:30).Below, Dan · Glasgow 2025 · Open Men: 38:53 running, 34:01 at the stations and 4:41 in the roxzone; the longest station was the burpee broad jumps (5:52).
See the numbers
| Part | Dj · Cardiff 2026 · Open Men | Dan · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 6:03 | 3:29 |
| SkiErg | 4:25 | 4:09 |
| Run 2 | 5:34 | 4:55 |
| Sled push | 3:24 | 2:45 |
| Run 3 | 7:59 | 5:08 |
| Sled pull | 4:05 | 4:01 |
| Run 4 | 6:03 | 5:10 |
| Burpee broad jump | 7:25 | 5:52 |
| Run 5 | 7:14 | 5:20 |
| Row | 5:06 | 4:31 |
| Run 6 | 7:03 | 5:19 |
| Farmers carry | 3:13 | 1:55 |
| Run 7 | 5:40 | 5:08 |
| Sandbag lunges | 6:20 | 5:16 |
| Run 8 | 8:23 | 4:24 |
| Wall balls | 7:30 | 5:31 |
| Roxzone | 4:24 | 4:41 |
| Finish | 1:39:47 | 1:17:25 |
Head to head: 1 race they both ran
| Race | Dj | Dan | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:39:47 | 1:39:45 | 0:02 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
