Rahmon vs Herman
NED · Open Men · 4 results Rahmon Heeres
NED · Open Men · 5 results Herman Rijna
Station radar · best race with a field of 30 or more
Rahmon: Heerenveen 2026, Open Men · Herman: Heerenveen 2026, Open Men
This chart shows where Rahmon and Herman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rahmon: strongest on Roxzone (faster than 63% of the field), weakest on Push (faster than 10%).Herman: strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Rahmon: faster than | Herman: faster than |
|---|---|---|
| Ski | 59% | 35% |
| Push | 10% | 82% |
| Pull | 41% | 37% |
| BBJ | 35% | 39% |
| Row | 49% | 73% |
| Carry | 43% | 63% |
| Lunges | 32% | 20% |
| Wall balls | 19% | 56% |
| Roxzone | 63% | 57% |
| Runs | 47% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rahmon | Herman |
|---|---|---|
| SkiErg | 59% | 35% |
| Sled push | 10% | 82% |
| Sled pull | 41% | 37% |
| Burpee broad jump | 35% | 39% |
| Row | 49% | 73% |
| Farmers carry | 43% | 63% |
| Sandbag lunges | 32% | 20% |
| Wall balls | 19% | 56% |
| Roxzone (moving) | 63% | 57% |
| Runs (8 km) | 47% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahmon · Heerenveen 2026 · Open Men: 40:34 running, 40:05 at the stations and 7:08 in the roxzone; the longest station was the wall balls (9:09).Below, Herman · Heerenveen 2026 · Open Men: 43:48 running, 36:31 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Rahmon · Heerenveen 2026 · Open Men | Herman · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:15 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 4:43 | 5:20 |
| Sled push | 3:38 | 2:20 |
| Run 3 | 5:02 | 5:22 |
| Sled pull | 4:21 | 4:26 |
| Run 4 | 5:09 | 5:28 |
| Burpee broad jump | 6:12 | 6:04 |
| Run 5 | 5:10 | 5:35 |
| Row | 4:46 | 4:34 |
| Run 6 | 5:10 | 5:29 |
| Farmers carry | 2:07 | 1:55 |
| Run 7 | 5:09 | 5:30 |
| Sandbag lunges | 5:29 | 6:09 |
| Run 8 | 5:39 | 5:49 |
| Wall balls | 9:09 | 6:29 |
| Roxzone | 7:08 | 7:27 |
| Finish | 1:27:38 | 1:27:38 |
Head to head: 2 races they both ran
| Race | Rahmon | Herman | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:27:38 | 1:27:38 | level |
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:30:23 | 1:31:02 | 0:39 · Rahmon faster |
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