Lisa vs Elaine

GBR GBR · Open Women · 2 results

Lisa Allsup

1:15:03 best Open Women time · Paris 2025
46th of 1,462 place in that race · 1,462 Open Women finishers
GBR GBR · Open Women · 4 results

Elaine Sherwin

1:18:08 best Open Women time · Cardiff 2026
214th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Lisa: Paris 2025, Open Women · Elaine: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaElaineedge = faster than everyone, centre = slowest

This chart shows where Lisa and Elaine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 48%).Elaine: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Lisa: faster than Elaine: faster than
Ski 85% 21%
Push 48% 36%
Pull 86% 81%
BBJ 87% 73%
Row 98% 51%
Carry 86% 74%
Lunges 88% 79%
Wall balls 91% 58%
Roxzone 96% 96%
Runs 98% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Elaine
SkiErg 85% 21%
Sled push 48% 36%
Sled pull 86% 81%
Burpee broad jump 87% 73%
Row 98% 51%
Farmers carry 86% 74%
Sandbag lunges 88% 79%
Wall balls 91% 58%
Roxzone (moving) 96% 96%
Runs (8 km) 98% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · Paris 2025 · Open Women1:15:03
3:474:504:223:094:435:004:405:084:384:454:371:504:314:164:514:565:07
Elaine · Cardiff 2026 · Open Women1:18:08
4:505:374:183:114:314:304:306:074:355:304:502:364:234:075:226:153:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Paris 2025 · Open Women: 36:10 running, 33:53 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Elaine · Cardiff 2026 · Open Women: 37:19 running, 37:53 at the stations and 3:01 in the roxzone; the longest station was the wall balls (6:15).

See the numbers
Part Lisa · Paris 2025 · Open Women Elaine · Cardiff 2026 · Open Women
Run 1 3:47 4:50
SkiErg 4:50 5:37
Run 2 4:22 4:18
Sled push 3:09 3:11
Run 3 4:43 4:31
Sled pull 5:00 4:30
Run 4 4:40 4:30
Burpee broad jump 5:08 6:07
Run 5 4:38 4:35
Row 4:45 5:30
Run 6 4:37 4:50
Farmers carry 1:50 2:36
Run 7 4:31 4:23
Sandbag lunges 4:16 4:07
Run 8 4:51 5:22
Wall balls 4:56 6:15
Roxzone 5:07 3:01
Finish 1:15:03 1:18:08

Head to head: 1 race they both ran

Race Lisa Elaine Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:18:09 1:18:08 0:01 · Elaine faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up