Lisa vs Elaine
Lisa Allsup
Elaine Sherwin
Station radar · best race with a field of 30 or more
Lisa: Paris 2025, Open Women · Elaine: Cardiff 2026, Open Women
This chart shows where Lisa and Elaine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 48%).Elaine: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Lisa: faster than | Elaine: faster than |
|---|---|---|
| Ski | 85% | 21% |
| Push | 48% | 36% |
| Pull | 86% | 81% |
| BBJ | 87% | 73% |
| Row | 98% | 51% |
| Carry | 86% | 74% |
| Lunges | 88% | 79% |
| Wall balls | 91% | 58% |
| Roxzone | 96% | 96% |
| Runs | 98% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Elaine |
|---|---|---|
| SkiErg | 85% | 21% |
| Sled push | 48% | 36% |
| Sled pull | 86% | 81% |
| Burpee broad jump | 87% | 73% |
| Row | 98% | 51% |
| Farmers carry | 86% | 74% |
| Sandbag lunges | 88% | 79% |
| Wall balls | 91% | 58% |
| Roxzone (moving) | 96% | 96% |
| Runs (8 km) | 98% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Paris 2025 · Open Women: 36:10 running, 33:53 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Elaine · Cardiff 2026 · Open Women: 37:19 running, 37:53 at the stations and 3:01 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Lisa · Paris 2025 · Open Women | Elaine · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:50 |
| SkiErg | 4:50 | 5:37 |
| Run 2 | 4:22 | 4:18 |
| Sled push | 3:09 | 3:11 |
| Run 3 | 4:43 | 4:31 |
| Sled pull | 5:00 | 4:30 |
| Run 4 | 4:40 | 4:30 |
| Burpee broad jump | 5:08 | 6:07 |
| Run 5 | 4:38 | 4:35 |
| Row | 4:45 | 5:30 |
| Run 6 | 4:37 | 4:50 |
| Farmers carry | 1:50 | 2:36 |
| Run 7 | 4:31 | 4:23 |
| Sandbag lunges | 4:16 | 4:07 |
| Run 8 | 4:51 | 5:22 |
| Wall balls | 4:56 | 6:15 |
| Roxzone | 5:07 | 3:01 |
| Finish | 1:15:03 | 1:18:08 |
Head to head: 1 race they both ran
| Race | Lisa | Elaine | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:18:09 | 1:18:08 | 0:01 · Elaine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.