Sheff vs Ankur
Sheff Deen
Ankur Sood
Station radar · best race with a field of 30 or more
Sheff: Toronto 2026, Open Men · Ankur: Toronto 2024, Open Men
This chart shows where Sheff and Ankur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheff: strongest on Lunges (faster than 26% of the field), weakest on Row (faster than 1%).Ankur: strongest on Row (faster than 19% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Sheff: faster than | Ankur: faster than |
|---|---|---|
| Ski | 1% | 11% |
| Push | 7% | 10% |
| Pull | 12% | 11% |
| BBJ | 22% | 6% |
| Row | 1% | 19% |
| Carry | 2% | 7% |
| Lunges | 26% | 3% |
| Wall balls | 12% | 4% |
| Roxzone | 2% | 8% |
| Runs | 2% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sheff | Ankur |
|---|---|---|
| SkiErg | 1% | 11% |
| Sled push | 7% | 10% |
| Sled pull | 12% | 11% |
| Burpee broad jump | 22% | 6% |
| Row | 1% | 19% |
| Farmers carry | 2% | 7% |
| Sandbag lunges | 26% | 3% |
| Wall balls | 12% | 4% |
| Roxzone (moving) | 2% | 8% |
| Runs (8 km) | 2% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheff · Toronto 2026 · Open Men: 1:18:50 running, 58:20 at the stations and 13:36 in the roxzone; the longest station was the wall balls (13:50).Below, Ankur · Toronto 2024 · Open Men: 1:03:05 running, 57:53 at the stations and 13:29 in the roxzone; the longest station was the wall balls (12:03).
See the numbers
| Part | Sheff · Toronto 2026 · Open Men | Ankur · Toronto 2024 · Open Men |
|---|---|---|
| Run 1 | 7:10 | 6:24 |
| SkiErg | 6:02 | 5:04 |
| Run 2 | 9:28 | 5:32 |
| Sled push | 5:05 | 4:09 |
| Run 3 | 8:54 | 6:47 |
| Sled pull | 6:53 | 7:18 |
| Run 4 | 10:08 | 6:59 |
| Burpee broad jump | 7:52 | 9:47 |
| Run 5 | 13:35 | 7:53 |
| Row | 7:04 | 5:34 |
| Run 6 | 10:21 | 7:21 |
| Farmers carry | 4:09 | 3:04 |
| Run 7 | 8:10 | 7:43 |
| Sandbag lunges | 7:26 | 10:54 |
| Run 8 | 11:04 | 14:27 |
| Wall balls | 13:50 | 12:03 |
| Roxzone | 13:36 | 13:29 |
| Finish | 2:30:41 | 2:14:19 |
Head to head: 2 races they both ran
| Race | Sheff | Ankur | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 2:30:41 | 2:30:37 | 0:04 · Ankur faster |
| Toronto 2025 Open Men · 4 Oct 2025 | 2:32:36 | 2:21:59 | 10:37 · Ankur faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.