Oliver vs Sönke
GER · Open Men · 11 results Oliver Münchrath
GER · Open Men · 5 results Sönke Graumann
Station radar · best race with a field of 30 or more
Oliver: Berlin 2025, Open Men · Sönke: Copenhagen 2026, Open Men
This chart shows where Oliver and Sönke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Oliver: strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 29%).Sönke: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Oliver: faster than | Sönke: faster than |
|---|---|---|
| Ski | 29% | 90% |
| Push | 49% | 69% |
| Pull | 63% | 99% |
| BBJ | 69% | 60% |
| Row | 66% | 88% |
| Carry | 90% | 66% |
| Lunges | 86% | 42% |
| Wall balls | 75% | 95% |
| Roxzone | 62% | 47% |
| Runs | 48% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Oliver | Sönke |
|---|---|---|
| SkiErg | 29% | 90% |
| Sled push | 49% | 69% |
| Sled pull | 63% | 99% |
| Burpee broad jump | 69% | 60% |
| Row | 66% | 88% |
| Farmers carry | 90% | 66% |
| Sandbag lunges | 86% | 42% |
| Wall balls | 75% | 95% |
| Roxzone (moving) | 62% | 47% |
| Runs (8 km) | 48% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver · Berlin 2025 · Open Men: 36:34 running, 31:07 at the stations and 7:56 in the roxzone; the longest station was the wall balls (5:05).Below, Sönke · Copenhagen 2026 · Open Men: 40:31 running, 30:49 at the stations and 6:49 in the roxzone; the longest station was the sandbag lunges (5:19).
See the numbers
| Part | Oliver · Berlin 2025 · Open Men | Sönke · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 6:53 |
| SkiErg | 4:33 | 4:14 |
| Run 2 | 4:11 | 4:21 |
| Sled push | 2:50 | 2:42 |
| Run 3 | 4:28 | 4:39 |
| Sled pull | 4:00 | 2:37 |
| Run 4 | 4:40 | 4:36 |
| Burpee broad jump | 4:37 | 5:01 |
| Run 5 | 4:43 | 5:00 |
| Row | 4:32 | 4:28 |
| Run 6 | 4:38 | 4:42 |
| Farmers carry | 1:34 | 1:58 |
| Run 7 | 4:28 | 4:50 |
| Sandbag lunges | 3:56 | 5:19 |
| Run 8 | 5:49 | 5:30 |
| Wall balls | 5:05 | 4:29 |
| Roxzone | 7:56 | 6:49 |
| Finish | 1:15:27 | 1:18:01 |
Head to head: 2 races they both ran
| Race | Oliver | Sönke | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:18:11 | 1:18:11 | level |
| Hamburg 2025 Doubles Men · 3 Oct 2025 | 1:05:39 | 1:09:46 | 4:07 · Oliver faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
