James vs Alan
GBR · Open Men · 6 results James Roy
GBR · Open Men · 2 results Alan McInally
Station radar · best race with a field of 30 or more
James: Berlin 2025, Open Men · Alan: Glasgow 2025, Open Men
This chart shows where James and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 68% of the field), weakest on Ski (faster than 33%).Alan: strongest on Lunges (faster than 91% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | James: faster than | Alan: faster than |
|---|---|---|
| Ski | 33% | 78% |
| Push | 43% | 60% |
| Pull | 41% | 54% |
| BBJ | 42% | 77% |
| Row | 36% | 69% |
| Carry | 49% | 90% |
| Lunges | 33% | 91% |
| Wall balls | 62% | 68% |
| Roxzone | 68% | 57% |
| Runs | 58% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Alan |
|---|---|---|
| SkiErg | 33% | 78% |
| Sled push | 43% | 60% |
| Sled pull | 41% | 54% |
| Burpee broad jump | 42% | 77% |
| Row | 36% | 69% |
| Farmers carry | 49% | 90% |
| Sandbag lunges | 33% | 91% |
| Wall balls | 62% | 68% |
| Roxzone (moving) | 68% | 57% |
| Runs (8 km) | 58% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Berlin 2025 · Open Men: 35:04 running, 35:36 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Alan · Glasgow 2025 · Open Men: 41:22 running, 31:05 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | James · Berlin 2025 · Open Men | Alan · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:40 |
| SkiErg | 4:31 | 4:10 |
| Run 2 | 3:58 | 5:21 |
| Sled push | 2:55 | 2:45 |
| Run 3 | 4:10 | 5:27 |
| Sled pull | 4:30 | 4:17 |
| Run 4 | 4:15 | 5:33 |
| Burpee broad jump | 5:38 | 4:17 |
| Run 5 | 4:25 | 5:45 |
| Row | 4:48 | 4:34 |
| Run 6 | 4:25 | 5:40 |
| Farmers carry | 2:02 | 1:37 |
| Run 7 | 4:26 | 5:27 |
| Sandbag lunges | 5:34 | 3:43 |
| Run 8 | 5:56 | 4:28 |
| Wall balls | 5:38 | 5:42 |
| Roxzone | 7:40 | 4:43 |
| Finish | 1:18:11 | 1:17:00 |
Head to head: 2 races they both ran
| Race | James | Alan | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:24:34 | 1:24:31 | 0:03 · Alan faster |
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:26:26 | 1:17:00 | 9:26 · Alan faster |
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