Patrick vs Harry

GBR GBR · Open Men · 4 results

Patrick Regan

1:07:39 best Open Men time · Valencia 2025
94th of 804 place in that race · 804 Open Men finishers
GBR GBR · Open Men · 10 results

Harry Larke

1:05:07 best Open Men time · Cardiff 2025
76th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Patrick: Valencia 2025, Open Men · Harry: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PatrickHarryedge = faster than everyone, centre = slowest

This chart shows where Patrick and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Patrick: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 61%).Harry: strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 52%).

See the numbers
Part Patrick: faster than Harry: faster than
Ski 96% 52%
Push 99% 75%
Pull 98% 97%
BBJ 89% 91%
Row 94% 87%
Carry 61% 92%
Lunges 83% 83%
Wall balls 87% 77%
Roxzone 73% 98%
Runs 80% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Patrick Harry
SkiErg 96% 52%
Sled push 99% 75%
Sled pull 98% 97%
Burpee broad jump 89% 91%
Row 94% 87%
Farmers carry 61% 92%
Sandbag lunges 83% 83%
Wall balls 87% 77%
Roxzone (moving) 73% 98%
Runs (8 km) 80% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Patrick · Valencia 2025 · Open Men1:07:39
4:254:024:142:024:243:134:233:304:394:174:211:534:173:594:334:454:42
Harry · Cardiff 2025 · Open Men1:05:07
4:094:323:462:393:513:283:484:123:504:283:491:363:543:534:345:273:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick · Valencia 2025 · Open Men: 35:16 running, 27:40 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:45).Below, Harry · Cardiff 2025 · Open Men: 31:41 running, 30:15 at the stations and 3:11 in the roxzone; the longest station was the wall balls (5:27).

See the numbers
Part Patrick · Valencia 2025 · Open Men Harry · Cardiff 2025 · Open Men
Run 1 4:25 4:09
SkiErg 4:02 4:32
Run 2 4:14 3:46
Sled push 2:02 2:39
Run 3 4:24 3:51
Sled pull 3:13 3:28
Run 4 4:23 3:48
Burpee broad jump 3:30 4:12
Run 5 4:39 3:50
Row 4:17 4:28
Run 6 4:21 3:49
Farmers carry 1:53 1:36
Run 7 4:17 3:54
Sandbag lunges 3:59 3:53
Run 8 4:33 4:34
Wall balls 4:45 5:27
Roxzone 4:42 3:11
Finish 1:07:39 1:05:07

Head to head: 1 race they both ran

Race Patrick Harry Gap
Valencia 2025 Open Men · 8 Mar 2025 1:07:39 1:07:43 0:04 · Patrick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up