Henning vs Renaud

NOR NOR · Open Men · 2 results

Henning Tangen

1:19:59 best Open Men time · Helsinki 2026
353rd of 913 place in that race · 913 Open Men finishers
FRA FRA · Open Men · 7 results

Renaud Josserand

1:17:35 best Open Men time · Warsaw 2026
833rd of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Henning: Helsinki 2026, Open Men · Renaud: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenningRenaudedge = faster than everyone, centre = slowest

This chart shows where Henning and Renaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henning: strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 18%).Renaud: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 36%).

See the numbers
Part Henning: faster than Renaud: faster than
Ski 29% 76%
Push 72% 90%
Pull 46% 99%
BBJ 22% 43%
Row 73% 92%
Carry 94% 36%
Lunges 18% 67%
Wall balls 21% 70%
Roxzone 67% 72%
Runs 87% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henning Renaud
SkiErg 29% 76%
Sled push 72% 90%
Sled pull 46% 99%
Burpee broad jump 22% 43%
Row 73% 92%
Farmers carry 94% 36%
Sandbag lunges 18% 67%
Wall balls 21% 70%
Roxzone (moving) 67% 72%
Runs (8 km) 87% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henning · Helsinki 2026 · Open Men1:19:59
4:194:464:022:184:074:264:156:354:144:324:191:284:206:185:228:426:03
Renaud · Warsaw 2026 · Open Men1:17:35
3:514:165:052:115:262:435:335:415:414:255:322:025:354:284:475:334:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henning · Helsinki 2026 · Open Men: 34:58 running, 39:05 at the stations and 6:03 in the roxzone; the longest station was the wall balls (8:42).Below, Renaud · Warsaw 2026 · Open Men: 41:29 running, 31:19 at the stations and 4:53 in the roxzone; the longest station was the burpee broad jumps (5:41).

See the numbers
Part Henning · Helsinki 2026 · Open Men Renaud · Warsaw 2026 · Open Men
Run 1 4:19 3:51
SkiErg 4:46 4:16
Run 2 4:02 5:05
Sled push 2:18 2:11
Run 3 4:07 5:26
Sled pull 4:26 2:43
Run 4 4:15 5:33
Burpee broad jump 6:35 5:41
Run 5 4:14 5:41
Row 4:32 4:25
Run 6 4:19 5:32
Farmers carry 1:28 2:02
Run 7 4:20 5:35
Sandbag lunges 6:18 4:28
Run 8 5:22 4:47
Wall balls 8:42 5:33
Roxzone 6:03 4:53
Finish 1:19:59 1:17:35

Head to head: 1 race they both ran

Race Henning Renaud Gap
Helsinki 2026 Open Men · 9 May 2026 1:19:59 1:19:56 0:03 · Renaud faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up