NOR Henning Tangen
2 HYROX results over 1 season. Best Open Men time 1:19:59 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:19:59 | top 39% 352/913 | 34:55 | 39:05 | 6:03 | splitsSkiErg4:46Sled push2:18Sled pull4:26Burpee broad jump6:35Row4:32Farmers carry1:28Sandbag lunges6:18Wall balls8:42Run 14:19Run 24:02Run 34:07Run 44:15Run 54:14Run 64:19Run 74:20Run 85:22Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:24 | top 44% 1452/3,334 | 38:11 | 39:53 | 6:26 | splitsSkiErg4:29Sled push2:30Sled pull4:48Burpee broad jump7:09Row4:33Farmers carry1:32Sandbag lunges7:00Wall balls7:52Run 14:14Run 24:53Run 34:59Run 44:47Run 54:53Run 64:40Run 74:37Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henning against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:00 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
