Emily vs Abigail

GBR GBR · Open Women · 2 results

Emily Tyler

1:32:24 best Open Women time · Cardiff 2025
567th of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 7 results

Abigail Powell

1:31:15 best Open Women time · Berlin 2026
1032nd of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Cardiff 2025, Open Women · Abigail: Berlin 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyAbigailedge = faster than everyone, centre = slowest

This chart shows where Emily and Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 72% of the field), weakest on Roxzone (faster than 16%).Abigail: strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Emily: faster than Abigail: faster than
Ski 56% 58%
Push 68% 50%
Pull 57% 61%
BBJ 32% 53%
Row 72% 68%
Carry 33% 30%
Lunges 41% 76%
Wall balls 40% 76%
Roxzone 16% 57%
Runs 48% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Abigail
SkiErg 56% 58%
Sled push 68% 50%
Sled pull 57% 61%
Burpee broad jump 32% 53%
Row 72% 68%
Farmers carry 33% 30%
Sandbag lunges 41% 76%
Wall balls 40% 76%
Roxzone (moving) 16% 57%
Runs (8 km) 48% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Cardiff 2025 · Open Women1:32:24
5:555:125:252:255:295:155:317:545:375:135:432:285:264:586:056:307:18
Abigail · Berlin 2026 · Open Women1:31:15
4:135:084:232:564:244:414:346:314:435:164:402:424:474:267:005:3315:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2025 · Open Women: 45:11 running, 39:56 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (7:54) and the shortest the sled push (2:25).Below, Abigail · Berlin 2026 · Open Women: 38:44 running, 37:13 at the stations and 15:24 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Emily · Cardiff 2025 · Open Women Abigail · Berlin 2026 · Open Women
Run 1 5:55 4:13
SkiErg 5:12 5:08
Run 2 5:25 4:23
Sled push 2:25 2:56
Run 3 5:29 4:24
Sled pull 5:15 4:41
Run 4 5:31 4:34
Burpee broad jump 7:54 6:31
Run 5 5:37 4:43
Row 5:13 5:16
Run 6 5:43 4:40
Farmers carry 2:28 2:42
Run 7 5:26 4:47
Sandbag lunges 4:58 4:26
Run 8 6:05 7:00
Wall balls 6:30 5:33
Roxzone 7:18 15:24
Finish 1:32:24 1:31:15

Head to head: 1 race they both ran

Race Emily Abigail Gap
Cardiff 2025 Open Women · 30 May 2025 1:32:24 1:32:26 0:02 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up