Emily vs Abigail
Emily Tyler
Abigail Powell
Station radar · best race with a field of 30 or more
Emily: Cardiff 2025, Open Women · Abigail: Berlin 2026, Open Women
This chart shows where Emily and Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 72% of the field), weakest on Roxzone (faster than 16%).Abigail: strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Emily: faster than | Abigail: faster than |
|---|---|---|
| Ski | 56% | 58% |
| Push | 68% | 50% |
| Pull | 57% | 61% |
| BBJ | 32% | 53% |
| Row | 72% | 68% |
| Carry | 33% | 30% |
| Lunges | 41% | 76% |
| Wall balls | 40% | 76% |
| Roxzone | 16% | 57% |
| Runs | 48% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Abigail |
|---|---|---|
| SkiErg | 56% | 58% |
| Sled push | 68% | 50% |
| Sled pull | 57% | 61% |
| Burpee broad jump | 32% | 53% |
| Row | 72% | 68% |
| Farmers carry | 33% | 30% |
| Sandbag lunges | 41% | 76% |
| Wall balls | 40% | 76% |
| Roxzone (moving) | 16% | 57% |
| Runs (8 km) | 48% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2025 · Open Women: 45:11 running, 39:56 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (7:54) and the shortest the sled push (2:25).Below, Abigail · Berlin 2026 · Open Women: 38:44 running, 37:13 at the stations and 15:24 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Emily · Cardiff 2025 · Open Women | Abigail · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 5:55 | 4:13 |
| SkiErg | 5:12 | 5:08 |
| Run 2 | 5:25 | 4:23 |
| Sled push | 2:25 | 2:56 |
| Run 3 | 5:29 | 4:24 |
| Sled pull | 5:15 | 4:41 |
| Run 4 | 5:31 | 4:34 |
| Burpee broad jump | 7:54 | 6:31 |
| Run 5 | 5:37 | 4:43 |
| Row | 5:13 | 5:16 |
| Run 6 | 5:43 | 4:40 |
| Farmers carry | 2:28 | 2:42 |
| Run 7 | 5:26 | 4:47 |
| Sandbag lunges | 4:58 | 4:26 |
| Run 8 | 6:05 | 7:00 |
| Wall balls | 6:30 | 5:33 |
| Roxzone | 7:18 | 15:24 |
| Finish | 1:32:24 | 1:31:15 |
Head to head: 1 race they both ran
| Race | Emily | Abigail | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:32:24 | 1:32:26 | 0:02 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.