Alexandra vs Carly

GBR GBR · Open Women · 2 results

Alexandra Wilson

1:29:52 best Open Women time · Cardiff 2026
828th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 4 results

Carly Ward

1:23:31 best Open Women time · Birmingham Birm
688th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Alexandra: Cardiff 2026, Open Women · Carly: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexandraCarlyedge = faster than everyone, centre = slowest

This chart shows where Alexandra and Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexandra: strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 30%).Carly: strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Alexandra: faster than Carly: faster than
Ski 94% 19%
Push 82% 29%
Pull 89% 65%
BBJ 92% 98%
Row 87% 21%
Carry 89% 41%
Lunges 86% 82%
Wall balls 81% 72%
Roxzone 45% 81%
Runs 30% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexandra Carly
SkiErg 94% 19%
Sled push 82% 29%
Sled pull 89% 65%
Burpee broad jump 92% 98%
Row 87% 21%
Farmers carry 89% 41%
Sandbag lunges 86% 82%
Wall balls 81% 72%
Roxzone (moving) 45% 81%
Runs (8 km) 30% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexandra · Cardiff 2026 · Open Women1:29:52
6:534:496:212:296:434:126:255:006:425:056:342:225:413:526:435:104:54
Carly · Birmingham Birm · Open Women1:23:31
5:385:384:523:365:154:594:563:575:175:545:022:265:074:015:115:476:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra · Cardiff 2026 · Open Women: 52:02 running, 32:59 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:10).Below, Carly · Birmingham Birm · Open Women: 41:17 running, 36:17 at the stations and 6:01 in the roxzone; the longest station was the row (5:54).

See the numbers
Part Alexandra · Cardiff 2026 · Open Women Carly · Birmingham Birm · Open Women
Run 1 6:53 5:38
SkiErg 4:49 5:38
Run 2 6:21 4:52
Sled push 2:29 3:36
Run 3 6:43 5:15
Sled pull 4:12 4:59
Run 4 6:25 4:56
Burpee broad jump 5:00 3:57
Run 5 6:42 5:17
Row 5:05 5:54
Run 6 6:34 5:02
Farmers carry 2:22 2:26
Run 7 5:41 5:07
Sandbag lunges 3:52 4:01
Run 8 6:43 5:11
Wall balls 5:10 5:47
Roxzone 4:54 6:01
Finish 1:29:52 1:23:31

Head to head: 1 race they both ran

Race Alexandra Carly Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:29:52 1:29:55 0:03 · Alexandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up