Emily vs Melissa
USA · Open Women · 2 results Emily Pugh
USA · Open Women · 2 results Melissa Lund
Station radar · best race with a field of 30 or more
Emily: Washington DC 2026, Open Women · Melissa: Washington DC 2026, Open Women
This chart shows where Emily and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Ski (faster than 52% of the field), weakest on Push (faster than 2%).Melissa: strongest on Runs (faster than 42% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Emily: faster than | Melissa: faster than |
|---|---|---|
| Ski | 52% | 5% |
| Push | 2% | 13% |
| Pull | 13% | 8% |
| BBJ | 16% | 16% |
| Row | 35% | 19% |
| Carry | 14% | 34% |
| Lunges | 41% | 23% |
| Wall balls | 21% | 7% |
| Roxzone | 25% | 33% |
| Runs | 27% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Melissa |
|---|---|---|
| SkiErg | 52% | 5% |
| Sled push | 2% | 13% |
| Sled pull | 13% | 8% |
| Burpee broad jump | 16% | 16% |
| Row | 35% | 19% |
| Farmers carry | 14% | 34% |
| Sandbag lunges | 41% | 23% |
| Wall balls | 21% | 7% |
| Roxzone (moving) | 25% | 33% |
| Runs (8 km) | 27% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Washington DC 2026 · Open Women: 55:19 running, 54:04 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (10:33).Below, Melissa · Washington DC 2026 · Open Women: 50:41 running, 59:37 at the stations and 10:19 in the roxzone; the longest station was the wall balls (13:47).
See the numbers
| Part | Emily · Washington DC 2026 · Open Women | Melissa · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:18 |
| SkiErg | 5:29 | 6:33 |
| Run 2 | 6:41 | 6:23 |
| Sled push | 5:03 | 3:53 |
| Run 3 | 7:45 | 6:30 |
| Sled pull | 7:55 | 8:43 |
| Run 4 | 7:17 | 6:22 |
| Burpee broad jump | 10:33 | 10:34 |
| Run 5 | 7:11 | 6:31 |
| Row | 5:57 | 6:19 |
| Run 6 | 7:04 | 6:34 |
| Farmers carry | 2:54 | 2:26 |
| Run 7 | 7:00 | 6:35 |
| Sandbag lunges | 6:12 | 7:22 |
| Run 8 | 7:19 | 6:28 |
| Wall balls | 10:01 | 13:47 |
| Roxzone | 11:11 | 10:19 |
| Finish | 2:00:26 | 2:00:30 |
Head to head: 1 race they both ran
| Race | Emily | Melissa | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:00:26 | 2:00:30 | 0:04 · Emily faster |
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