Cees vs Dajo

NED NED · Open Men · 2 results

Cees de Geus

1:16:20 best Open Men time · Heerenveen 2026
502nd of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 10 results

Dajo Heinen

1:15:25 best Open Men time · Heerenveen 2025
310th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Cees: Heerenveen 2026, Open Men · Dajo: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CeesDajoedge = faster than everyone, centre = slowest

This chart shows where Cees and Dajo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cees: strongest on Row (faster than 94% of the field), weakest on Carry (faster than 0%).Dajo: strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 51%).

See the numbers
Part Cees: faster than Dajo: faster than
Ski 93% 51%
Push 93% 53%
Pull 77% 66%
BBJ 78% 63%
Row 94% 86%
Carry 0% 92%
Lunges 65% 79%
Wall balls 79% 63%
Roxzone 73% 80%
Runs 71% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cees Dajo
SkiErg 93% 51%
Sled push 93% 53%
Sled pull 77% 66%
Burpee broad jump 78% 63%
Row 94% 86%
Farmers carry 0% 92%
Sandbag lunges 65% 79%
Wall balls 79% 63%
Roxzone (moving) 73% 80%
Runs (8 km) 71% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cees · Heerenveen 2026 · Open Men1:16:20
3:524:064:062:054:383:354:584:314:524:194:374:364:424:264:495:276:44
Dajo · Heerenveen 2025 · Open Men1:15:25
4:104:254:202:454:274:254:245:124:374:294:311:364:294:164:415:486:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cees · Heerenveen 2026 · Open Men: 36:35 running, 33:05 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:27) and the shortest the sled push (2:05).Below, Dajo · Heerenveen 2025 · Open Men: 35:39 running, 32:56 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:48).

See the numbers
Part Cees · Heerenveen 2026 · Open Men Dajo · Heerenveen 2025 · Open Men
Run 1 3:52 4:10
SkiErg 4:06 4:25
Run 2 4:06 4:20
Sled push 2:05 2:45
Run 3 4:38 4:27
Sled pull 3:35 4:25
Run 4 4:58 4:24
Burpee broad jump 4:31 5:12
Run 5 4:52 4:37
Row 4:19 4:29
Run 6 4:37 4:31
Farmers carry 4:36 1:36
Run 7 4:42 4:29
Sandbag lunges 4:26 4:16
Run 8 4:49 4:41
Wall balls 5:27 5:48
Roxzone 6:44 6:58
Finish 1:16:20 1:15:25

Head to head: 1 race they both ran

Race Cees Dajo Gap
Heerenveen 2026 Open Men · 17 May 2026 1:16:20 1:16:22 0:02 · Cees faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up