Alen vs Renning
SLO · Pro Men · 35 results Alen Ploj
GER · Open Men · 35 results Renning Elischer
Station radar · best race with a field of 30 or more
Alen: Vienna 2025, Open Men · Renning: Hamburg Hamb, Open Men
This chart shows where Alen and Renning sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alen: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 94%).Renning: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 90%).
See the numbers
| Part | Alen: faster than | Renning: faster than |
|---|---|---|
| Ski | 99% | 99% |
| Push | 97% | 99% |
| Pull | 99% | 99% |
| BBJ | 98% | 99% |
| Row | 99% | 95% |
| Carry | 94% | 90% |
| Lunges | 98% | 99% |
| Wall balls | 99% | 99% |
| Roxzone | 97% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alen | Renning |
|---|---|---|
| SkiErg | 99% | 99% |
| Sled push | 97% | 99% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 98% | 99% |
| Row | 99% | 95% |
| Farmers carry | 94% | 90% |
| Sandbag lunges | 98% | 99% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alen · Vienna 2025 · Open Men: 29:35 running, 21:53 at the stations and 3:26 in the roxzone; the longest station was the row (3:53).Below, Renning · Hamburg Hamb · Open Men: 28:17 running, 23:38 at the stations and 3:49 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Alen · Vienna 2025 · Open Men | Renning · Hamburg Hamb · Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:17 |
| SkiErg | 3:37 | 3:57 |
| Run 2 | 3:31 | 3:31 |
| Sled push | 1:51 | 1:57 |
| Run 3 | 3:41 | 3:34 |
| Sled pull | 2:24 | 2:51 |
| Run 4 | 3:39 | 3:39 |
| Burpee broad jump | 2:44 | 2:42 |
| Run 5 | 3:42 | 3:45 |
| Row | 3:53 | 4:16 |
| Run 6 | 3:42 | 3:40 |
| Farmers carry | 1:25 | 1:41 |
| Run 7 | 3:46 | 3:43 |
| Sandbag lunges | 2:50 | 2:50 |
| Run 8 | 4:06 | 3:07 |
| Wall balls | 3:09 | 3:24 |
| Roxzone | 3:26 | 3:49 |
| Finish | 54:47 | 55:36 |
Head to head: 8 races they both ran
| Race | Alen | Renning | Gap |
|---|---|---|---|
| Hamburg Hamb Open Men · 30 Oct 2026 | 55:29 | 55:36 | 0:07 · Alen faster |
| budapest Buda Pro Men · 17 Oct 2026 | 55:04 | 59:12 | 4:08 · Alen faster |
| Gdańsk 2026 Pro Men · 10 Oct 2026 | 57:02 | 1:00:03 | 3:01 · Alen faster |
| Maastricht 2026 Pro Men · 17 Sep 2026 | 57:04 | 1:00:48 | 3:44 · Alen faster |
| Maastricht 2026 Pro Doubles Men · 17 Sep 2026 | 51:39 | 53:44 | 2:05 · Alen faster |
| Berlin 2026 Pro Men · 22 May 2026 | 56:31 | 1:03:38 | 7:07 · Alen faster |
| Vienna 2026 Pro Doubles Men · 6 Feb 2026 | 51:27 | 1:03:10 | 11:43 · Alen faster |
| Poznań 2024 Pro Men · 2 Nov 2024 | 58:28 | 1:23:06 | 24:38 · Alen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
