Mark vs Aly
Mark Ingham
Aly Mazhar
Station radar · best race with a field of 30 or more
Mark: London ExCeL 2025, Open Men · Aly: Paris Grand Palais 2026, Open Men
This chart shows where Mark and Aly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 91%).Aly: strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 91%).
See the numbers
| Part | Mark: faster than | Aly: faster than |
|---|---|---|
| Ski | 97% | 94% |
| Push | 91% | 99% |
| Pull | 96% | 98% |
| BBJ | 96% | 99% |
| Row | 94% | 99% |
| Carry | 96% | 97% |
| Lunges | 93% | 97% |
| Wall balls | 91% | 99% |
| Roxzone | 97% | 98% |
| Runs | 96% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Aly |
|---|---|---|
| SkiErg | 97% | 94% |
| Sled push | 91% | 99% |
| Sled pull | 96% | 98% |
| Burpee broad jump | 96% | 99% |
| Row | 94% | 99% |
| Farmers carry | 96% | 97% |
| Sandbag lunges | 93% | 97% |
| Wall balls | 91% | 99% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 96% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · London ExCeL 2025 · Open Men: 26:29 running, 27:52 at the stations and 8:40 in the roxzone; the longest station was the wall balls (4:57).Below, Aly · Paris Grand Palais 2026 · Open Men: 32:25 running, 24:19 at the stations and 5:08 in the roxzone; the longest station was the SkiErg (4:12).
See the numbers
| Part | Mark · London ExCeL 2025 · Open Men | Aly · Paris Grand Palais 2026 · Open Men |
|---|---|---|
| Run 1 | 2:36 | 4:26 |
| SkiErg | 4:20 | 4:12 |
| Run 2 | 3:04 | 4:01 |
| Sled push | 2:14 | 1:53 |
| Run 3 | 3:13 | 4:02 |
| Sled pull | 3:30 | 2:47 |
| Run 4 | 3:17 | 4:05 |
| Burpee broad jump | 3:20 | 2:59 |
| Run 5 | 3:15 | 4:05 |
| Row | 4:26 | 4:08 |
| Run 6 | 3:12 | 4:01 |
| Farmers carry | 1:28 | 1:30 |
| Run 7 | 3:16 | 4:05 |
| Sandbag lunges | 3:38 | 3:05 |
| Run 8 | 4:36 | 3:41 |
| Wall balls | 4:57 | 3:46 |
| Roxzone | 8:40 | 5:08 |
| Finish | 1:02:54 | 1:01:46 |
Head to head: 1 race they both ran
| Race | Mark | Aly | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:02:54 | 1:02:57 | 0:03 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.