Steph vs Verity

GBR GBR · Open Women · 2 results

Steph Sealy

1:17:39 best Open Women time · Cardiff 2026
194th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 6 results

Verity Cann

1:07:21 best Open Women time · Birmingham Birm
31st of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Steph: Cardiff 2026, Open Women · Verity: Birmingham Birm, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephVerityedge = faster than everyone, centre = slowest

This chart shows where Steph and Verity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steph: strongest on Push (faster than 96% of the field), weakest on Carry (faster than 60%).Verity: strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 93%).

See the numbers
Part Steph: faster than Verity: faster than
Ski 67% 99%
Push 96% 96%
Pull 86% 99%
BBJ 67% 98%
Row 70% 98%
Carry 60% 99%
Lunges 85% 99%
Wall balls 78% 99%
Roxzone 72% 93%
Runs 94% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steph Verity
SkiErg 67% 99%
Sled push 96% 96%
Sled pull 86% 99%
Burpee broad jump 67% 98%
Row 70% 98%
Farmers carry 60% 99%
Sandbag lunges 85% 99%
Wall balls 78% 99%
Roxzone (moving) 72% 93%
Runs (8 km) 94% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steph · Cardiff 2026 · Open Women1:17:39
5:075:084:292:074:374:194:366:254:495:175:022:484:303:565:225:183:54
Verity · Birmingham Birm · Open Women1:07:21
4:124:274:072:214:283:244:263:574:314:444:221:334:233:034:223:475:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph · Cardiff 2026 · Open Women: 38:32 running, 35:18 at the stations and 3:54 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:07).Below, Verity · Birmingham Birm · Open Women: 34:52 running, 27:16 at the stations and 5:22 in the roxzone; the longest station was the row (4:44).

See the numbers
Part Steph · Cardiff 2026 · Open Women Verity · Birmingham Birm · Open Women
Run 1 5:07 4:12
SkiErg 5:08 4:27
Run 2 4:29 4:07
Sled push 2:07 2:21
Run 3 4:37 4:28
Sled pull 4:19 3:24
Run 4 4:36 4:26
Burpee broad jump 6:25 3:57
Run 5 4:49 4:31
Row 5:17 4:44
Run 6 5:02 4:22
Farmers carry 2:48 1:33
Run 7 4:30 4:23
Sandbag lunges 3:56 3:03
Run 8 5:22 4:22
Wall balls 5:18 3:47
Roxzone 3:54 5:22
Finish 1:17:39 1:07:21

Head to head: 1 race they both ran

Race Steph Verity Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:17:39 1:17:42 0:03 · Steph faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up