GBR Steph Sealy
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
194th of 2,039 Open Women (faster than 90%). Against the 62 who finished around 1:17:53: most time gained on the eight runs (1:18), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:56 | faster than 86% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 4:29 | 5:28 | faster than 93% |
| Sled push: | 2:07 | 2:57 | faster than 96% |
| Run 3: | 4:37 | 5:47 | faster than 95% |
| Sled pull: | 4:19 | 5:25 | faster than 86% |
| Run 4: | 4:36 | 5:48 | faster than 95% |
| Burpee broad jump: | 6:25 | 7:17 | faster than 67% |
| Run 5: | 4:49 | 5:54 | faster than 92% |
| Row: | 5:17 | 5:30 | faster than 70% |
| Run 6: | 5:02 | 6:07 | faster than 91% |
| Farmers carry: | 2:48 | 2:57 | faster than 59% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 84% |
| Run 8: | 5:22 | 6:47 | faster than 94% |
| Wall balls: | 5:18 | 6:42 | faster than 78% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 38:27 | 47:30 | faster than 94% |
| Stations (8) | 35:18 | ||
| Finish | 1:17:39 | 1:33:52 | 194th of 2,039 · faster than 90% |
1,231st of 2,365 Doubles Mixed (faster than 47%). Against the 73 who finished around 1:20:48: most time gained on sled push (0:13), most lost on sled pull (0:25). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:51 | faster than 46% |
| SkiErg: | 4:30 | 4:21 | faster than 33% |
| Run 2: | 5:19 | 5:21 | faster than 51% |
| Sled push: | 2:06 | 2:15 | faster than 66% |
| Run 3: | 5:45 | 5:39 | faster than 45% |
| Sled pull: | 4:04 | 3:37 | faster than 27% |
| Run 4: | 5:45 | 5:39 | faster than 46% |
| Burpee broad jump: | 3:51 | 3:56 | faster than 53% |
| Run 5: | 5:52 | 5:45 | faster than 44% |
| Row: | 5:12 | 4:47 | faster than 18% |
| Run 6: | 5:56 | 5:59 | faster than 52% |
| Farmers carry: | 2:20 | 2:18 | faster than 47% |
| Run 7: | 5:23 | 5:23 | faster than 50% |
| Sandbag lunges: | 4:04 | 3:52 | faster than 42% |
| Run 8: | 6:13 | 6:30 | faster than 59% |
| Wall balls: | 4:23 | 4:31 | faster than 56% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 46:04 | 46:20 | faster than 51% |
| Stations (8) | 30:30 | ||
| Finish | 1:21:28 | 1:20:48 | 1231st of 2,365 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christopher Philips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 67% |
| Push | 96% |
| Pull | 86% |
| BBJ | 67% |
| Row | 70% |
| Carry | 60% |
| Lunges | 85% |
| Wall balls | 78% |
| Roxzone | 72% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 38:32 running, 35:18 at the stations and 3:54 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:07).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Steph | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:56 |
| SkiErg | 5:08 | 5:17 |
| Run 2 | 4:29 | 5:28 |
| Sled push | 2:07 | 2:57 |
| Run 3 | 4:37 | 5:47 |
| Sled pull | 4:19 | 5:25 |
| Run 4 | 4:36 | 5:48 |
| Burpee broad jump | 6:25 | 7:17 |
| Run 5 | 4:49 | 5:54 |
| Row | 5:17 | 5:30 |
| Run 6 | 5:02 | 6:07 |
| Farmers carry | 2:48 | 2:57 |
| Run 7 | 4:30 | 5:29 |
| Sandbag lunges | 3:56 | 4:56 |
| Run 8 | 5:22 | 6:47 |
| Wall balls | 5:18 | 6:42 |
| Roxzone | 3:54 | 4:40 |
| Finish | 1:17:39 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
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