Samuel vs Gabriel
GBR · Open Men · 7 results Samuel Cowley
GBR · Open Men · 3 results Gabriel Johnston
Station radar · best race with a field of 30 or more
Samuel: Manchester 2026, Open Men · Gabriel: Birmingham Birm, Open Men
This chart shows where Samuel and Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Samuel: strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 65%).Gabriel: strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Samuel: faster than | Gabriel: faster than |
|---|---|---|
| Ski | 73% | 48% |
| Push | 84% | 71% |
| Pull | 93% | 84% |
| BBJ | 65% | 97% |
| Row | 97% | 30% |
| Carry | 90% | 10% |
| Lunges | 65% | 91% |
| Wall balls | 94% | 35% |
| Roxzone | 92% | 81% |
| Runs | 77% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Samuel | Gabriel |
|---|---|---|
| SkiErg | 73% | 48% |
| Sled push | 84% | 71% |
| Sled pull | 93% | 84% |
| Burpee broad jump | 65% | 97% |
| Row | 97% | 30% |
| Farmers carry | 90% | 10% |
| Sandbag lunges | 65% | 91% |
| Wall balls | 94% | 35% |
| Roxzone (moving) | 92% | 81% |
| Runs (8 km) | 77% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel · Manchester 2026 · Open Men: 36:52 running, 29:52 at the stations and 3:46 in the roxzone; the longest station was the sandbag lunges (4:51).Below, Gabriel · Birmingham Birm · Open Men: 33:27 running, 34:23 at the stations and 5:13 in the roxzone; the longest station was the wall balls (8:06) and the shortest the sled push (3:01).
See the numbers
| Part | Samuel · Manchester 2026 · Open Men | Gabriel · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:20 | 4:30 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 4:42 | 3:51 |
| Sled push | 2:17 | 3:01 |
| Run 3 | 4:57 | 4:07 |
| Sled pull | 3:20 | 3:43 |
| Run 4 | 4:52 | 4:07 |
| Burpee broad jump | 4:49 | 3:07 |
| Run 5 | 5:04 | 4:12 |
| Row | 4:12 | 5:04 |
| Run 6 | 4:47 | 4:16 |
| Farmers carry | 1:40 | 3:03 |
| Run 7 | 5:08 | 4:04 |
| Sandbag lunges | 4:51 | 3:44 |
| Run 8 | 4:02 | 4:19 |
| Wall balls | 4:29 | 8:06 |
| Roxzone | 3:46 | 5:13 |
| Finish | 1:10:20 | 1:12:55 |
Head to head: 1 race they both ran
| Race | Samuel | Gabriel | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 28 Oct 2026 | 1:12:57 | 1:12:55 | 0:02 · Gabriel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
