Sally vs Mel
Sally King
Mel Marrocco
Station radar · best race with a field of 30 or more
Sally: London Olympia 2026, Open Women · Mel: London Olympia 2026, Open Women
This chart shows where Sally and Mel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 67%).Mel: strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Sally: faster than | Mel: faster than |
|---|---|---|
| Ski | 95% | 68% |
| Push | 67% | 94% |
| Pull | 82% | 92% |
| BBJ | 96% | 90% |
| Row | 94% | 78% |
| Carry | 99% | 79% |
| Lunges | 69% | 70% |
| Wall balls | 89% | 90% |
| Roxzone | 88% | 86% |
| Runs | 92% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Mel |
|---|---|---|
| SkiErg | 95% | 68% |
| Sled push | 67% | 94% |
| Sled pull | 82% | 92% |
| Burpee broad jump | 96% | 90% |
| Row | 94% | 78% |
| Farmers carry | 99% | 79% |
| Sandbag lunges | 69% | 70% |
| Wall balls | 89% | 90% |
| Roxzone (moving) | 88% | 86% |
| Runs (8 km) | 92% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · London Olympia 2026 · Open Women: 38:20 running, 31:58 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:01).Below, Mel · London Olympia 2026 · Open Women: 37:30 running, 32:39 at the stations and 5:14 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Sally · London Olympia 2026 · Open Women | Mel · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:34 |
| SkiErg | 4:39 | 5:00 |
| Run 2 | 4:29 | 4:22 |
| Sled push | 2:36 | 2:06 |
| Run 3 | 4:34 | 4:30 |
| Sled pull | 4:22 | 4:01 |
| Run 4 | 4:40 | 4:26 |
| Burpee broad jump | 4:20 | 4:51 |
| Run 5 | 4:42 | 4:29 |
| Row | 4:52 | 5:08 |
| Run 6 | 4:32 | 4:26 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 4:40 | 4:30 |
| Sandbag lunges | 4:32 | 4:30 |
| Run 8 | 6:08 | 6:13 |
| Wall balls | 5:01 | 4:59 |
| Roxzone | 5:06 | 5:14 |
| Finish | 1:15:15 | 1:15:13 |
Head to head: 1 race they both ran
| Race | Sally | Mel | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:15:15 | 1:15:13 | 0:02 · Mel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.