Niall vs Steven

IRL IRL · Open Men · 5 results

Niall Cassidy

1:18:08 best Open Men time · Birmingham 2025
1233rd of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Pro Men · 10 results

Steven Bainbridge

1:36:24 best Open Men time · Birmingham 2025
2939th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Niall: Birmingham 2025, Open Men · Steven: Birmingham Birm, Pro Men

Not the same division. Niall's race here is Open Men and Steven's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NiallStevenedge = faster than everyone, centre = slowest

This chart shows where Niall and Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niall: strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 52%).Steven: strongest on Row (faster than 71% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Niall: faster than Steven: faster than
Ski 71% 34%
Push 61% 68%
Pull 69% 56%
BBJ 66% 52%
Row 52% 71%
Carry 76% 15%
Lunges 74% 21%
Wall balls 91% 45%
Roxzone 65% 19%
Runs 54% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Niall Steven
SkiErg 71% 34%
Sled push 61% 68%
Sled pull 69% 56%
Burpee broad jump 66% 52%
Row 52% 71%
Farmers carry 76% 15%
Sandbag lunges 74% 21%
Wall balls 91% 45%
Roxzone (moving) 65% 19%
Runs (8 km) 54% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Niall · Birmingham 2025 · Open Men1:18:08
5:254:214:283:024:534:314:584:585:114:484:481:504:544:254:474:576:02
Steven · Birmingham Birm · Pro Men1:22:48
5:114:264:313:424:404:504:484:054:494:214:562:514:555:585:057:086:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niall · Birmingham 2025 · Open Men: 39:24 running, 32:52 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (4:58).Below, Steven · Birmingham Birm · Pro Men: 38:55 running, 37:20 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:08).

See the numbers
Part Niall · Birmingham 2025 · Open Men Steven · Birmingham Birm · Pro Men
Run 1 5:25 5:11
SkiErg 4:21 4:26
Run 2 4:28 4:31
Sled push 3:02 3:42
Run 3 4:53 4:40
Sled pull 4:31 4:50
Run 4 4:58 4:48
Burpee broad jump 4:58 4:05
Run 5 5:11 4:49
Row 4:48 4:21
Run 6 4:48 4:56
Farmers carry 1:50 2:51
Run 7 4:54 4:55
Sandbag lunges 4:25 5:58
Run 8 4:47 5:05
Wall balls 4:57 7:08
Roxzone 6:02 6:41
Finish 1:18:08 1:22:48

Head to head: 2 races they both ran

Race Niall Steven Gap
Manchester 2026 Open Men · 21 Jan 2026 1:40:41 1:40:42 0:01 · Niall faster
Birmingham 2025 Open Men · 22 Oct 2025 1:18:08 1:36:24 18:16 · Niall faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up