Christian vs Sebastian

GER GER · Open Men · 7 results

Christian Koch

1:32:27 best Open Men time · Berlin 2025
2140th of 2,599 place in that race · 2,599 Open Men finishers
GER GER · Open Men · 2 results

Sebastian Gerke

1:41:36 best Open Men time · Hamburg Hamb
1895th of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Christian: Berlin 2025, Open Men · Sebastian: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChristianSebastianedge = faster than everyone, centre = slowest

This chart shows where Christian and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christian: strongest on Ski (faster than 60% of the field), weakest on Runs (faster than 12%).Sebastian: strongest on Push (faster than 90% of the field), weakest on Runs (faster than 6%).

See the numbers
Part Christian: faster than Sebastian: faster than
Ski 60% 18%
Push 46% 90%
Pull 41% 47%
BBJ 13% 28%
Row 24% 47%
Carry 49% 29%
Lunges 25% 87%
Wall balls 25% 50%
Roxzone 30% 28%
Runs 12% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Christian Sebastian
SkiErg 60% 18%
Sled push 46% 90%
Sled pull 41% 47%
Burpee broad jump 13% 28%
Row 24% 47%
Farmers carry 49% 29%
Sandbag lunges 25% 87%
Wall balls 25% 50%
Roxzone (moving) 30% 28%
Runs (8 km) 12% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Christian · Berlin 2025 · Open Men1:32:27
4:114:195:102:525:274:305:297:215:404:565:242:025:235:596:557:309:24
Sebastian · Hamburg 2025 · Open Men1:42:01
7:444:438:522:216:184:566:296:486:254:516:182:216:114:077:227:229:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian · Berlin 2025 · Open Men: 43:39 running, 39:29 at the stations and 9:24 in the roxzone; the longest station was the wall balls (7:30).Below, Sebastian · Hamburg 2025 · Open Men: 55:39 running, 37:29 at the stations and 9:02 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled push (2:21).

See the numbers
Part Christian · Berlin 2025 · Open Men Sebastian · Hamburg 2025 · Open Men
Run 1 4:11 7:44
SkiErg 4:19 4:43
Run 2 5:10 8:52
Sled push 2:52 2:21
Run 3 5:27 6:18
Sled pull 4:30 4:56
Run 4 5:29 6:29
Burpee broad jump 7:21 6:48
Run 5 5:40 6:25
Row 4:56 4:51
Run 6 5:24 6:18
Farmers carry 2:02 2:21
Run 7 5:23 6:11
Sandbag lunges 5:59 4:07
Run 8 6:55 7:22
Wall balls 7:30 7:22
Roxzone 9:24 9:02
Finish 1:32:27 1:42:01

Head to head: 1 race they both ran

Race Christian Sebastian Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:42:08 1:42:01 0:07 · Sebastian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up