Jacques vs Khwezi
RSA · Open Men · 2 results Jacques Goetz
RSA · Open Men · 1 result Khwezi Ndlovu
Station radar · best race with a field of 30 or more
Jacques: Johannesburg (I) 2025, Open Men · Khwezi: Johannesburg (I) 2025, Open Men
no splitCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Jacques and Khwezi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jacques: strongest on BBJ (faster than 32% of the field), weakest on Ski (faster than 1%).Khwezi: strongest on Push (faster than 51% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Jacques: faster than | Khwezi: faster than |
|---|---|---|
| Ski | 1% | 11% |
| Push | 9% | 51% |
| Pull | 7% | 5% |
| BBJ | 32% | 49% |
| Row | 23% | no split |
| Carry | 20% | 16% |
| Lunges | 21% | 7% |
| Wall balls | 6% | 3% |
| Roxzone | 31% | no split |
| Runs | 16% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jacques | Khwezi |
|---|---|---|
| SkiErg | 1% | 11% |
| Sled push | 9% | 51% |
| Sled pull | 7% | 5% |
| Burpee broad jump | 32% | 49% |
| Row | 23% | — |
| Farmers carry | 20% | 16% |
| Sandbag lunges | 21% | 7% |
| Wall balls | 6% | 3% |
| Roxzone (moving) | 31% | — |
| Runs (8 km) | 16% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacques · Johannesburg (I) 2025 · Open Men: 1:02:46 running, 56:41 at the stations and 9:29 in the roxzone; the longest station was the wall balls (15:10).Below, Khwezi · Johannesburg (I) 2025 · Open Men: 1:03:30 running and 52:39 at the stations; the longest station was the wall balls (16:54) and the shortest the sled push (3:00).
See the numbers
| Part | Jacques · Johannesburg (I) 2025 · Open Men | Khwezi · Johannesburg (I) 2025 · Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:56 |
| SkiErg | 5:49 | 5:09 |
| Run 2 | 6:50 | 5:33 |
| Sled push | 4:12 | 3:00 |
| Run 3 | 8:34 | 6:09 |
| Sled pull | 8:07 | 8:23 |
| Run 4 | 9:17 | 8:41 |
| Burpee broad jump | 7:50 | 6:46 |
| Run 5 | 9:51 | 9:05 |
| Row | 5:45 | — |
| Run 6 | 9:30 | 8:56 |
| Farmers carry | 2:52 | 3:00 |
| Run 7 | 7:25 | 8:51 |
| Sandbag lunges | 6:56 | 9:27 |
| Run 8 | 8:32 | 12:20 |
| Wall balls | 15:10 | 16:54 |
| Roxzone | 9:29 | — |
| Finish | 2:08:48 | 2:09:30 |
Head to head: 1 race they both ran
| Race | Jacques | Khwezi | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Men · 1 Mar 2025 | 2:08:48 | 2:09:30 | 0:42 · Jacques faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
