Sam vs Aarron
Sam Jones
Aarron Benn
Station radar · best race with a field of 30 or more
Sam: Birmingham 2024, Open Men · Aarron: Birmingham 2024, Open Men
This chart shows where Sam and Aarron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 10%).Aarron: strongest on Ski (faster than 59% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Sam: faster than | Aarron: faster than |
|---|---|---|
| Ski | 10% | 59% |
| Push | 23% | 44% |
| Pull | 45% | 16% |
| BBJ | 50% | 22% |
| Row | 41% | 55% |
| Carry | 50% | 49% |
| Lunges | 91% | 25% |
| Wall balls | 38% | 55% |
| Roxzone | 68% | 24% |
| Runs | 48% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Aarron |
|---|---|---|
| SkiErg | 10% | 59% |
| Sled push | 23% | 44% |
| Sled pull | 45% | 16% |
| Burpee broad jump | 50% | 22% |
| Row | 41% | 55% |
| Farmers carry | 50% | 49% |
| Sandbag lunges | 91% | 25% |
| Wall balls | 38% | 55% |
| Roxzone (moving) | 68% | 24% |
| Runs (8 km) | 48% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Birmingham 2024 · Open Men: 41:06 running, 37:08 at the stations and 6:43 in the roxzone; the longest station was the wall balls (7:24).Below, Aarron · Birmingham 2024 · Open Men: 43:10 running, 40:21 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:27).
See the numbers
| Part | Sam · Birmingham 2024 · Open Men | Aarron · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:36 |
| SkiErg | 4:51 | 4:20 |
| Run 2 | 4:56 | 4:56 |
| Sled push | 3:19 | 2:57 |
| Run 3 | 4:54 | 5:25 |
| Sled pull | 5:03 | 6:12 |
| Run 4 | 5:01 | 5:31 |
| Burpee broad jump | 5:51 | 7:27 |
| Run 5 | 5:12 | 5:17 |
| Row | 4:52 | 4:43 |
| Run 6 | 4:57 | 5:21 |
| Farmers carry | 2:07 | 2:08 |
| Run 7 | 4:53 | 5:23 |
| Sandbag lunges | 3:40 | 6:07 |
| Run 8 | 5:28 | 5:41 |
| Wall balls | 7:24 | 6:27 |
| Roxzone | 6:43 | 9:13 |
| Finish | 1:24:47 | 1:32:37 |
Head to head: 2 races they both ran
| Race | Sam | Aarron | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:40:49 | 1:40:38 | 0:11 · Aarron faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:24:47 | 1:32:37 | 7:50 · Sam faster |
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