Frank vs Matt
USA · Open Men · 5 results Frank Donato
USA · Open Men · 2 results Matt Prior
Station radar · best race with a field of 30 or more
Frank: New York 2025, Open Men · Matt: Washington DC 2026, Open Men
This chart shows where Frank and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Runs (faster than 32% of the field), weakest on Pull (faster than 4%).Matt: strongest on Row (faster than 51% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Frank: faster than | Matt: faster than |
|---|---|---|
| Ski | 14% | 49% |
| Push | 13% | 32% |
| Pull | 4% | 44% |
| BBJ | 19% | 30% |
| Row | 24% | 51% |
| Carry | 5% | 37% |
| Lunges | 31% | 14% |
| Wall balls | 11% | 18% |
| Roxzone | 31% | 38% |
| Runs | 32% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Matt |
|---|---|---|
| SkiErg | 14% | 49% |
| Sled push | 13% | 32% |
| Sled pull | 4% | 44% |
| Burpee broad jump | 19% | 30% |
| Row | 24% | 51% |
| Farmers carry | 5% | 37% |
| Sandbag lunges | 31% | 14% |
| Wall balls | 11% | 18% |
| Roxzone (moving) | 31% | 38% |
| Runs (8 km) | 32% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · New York 2025 · Open Men: 48:31 running, 48:02 at the stations and 7:10 in the roxzone; the longest station was the wall balls (10:47) and the shortest the sled push (3:23).Below, Matt · Washington DC 2026 · Open Men: 52:37 running, 45:21 at the stations and 7:49 in the roxzone; the longest station was the wall balls (10:11).
See the numbers
| Part | Frank · New York 2025 · Open Men | Matt · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 6:08 | 7:11 |
| SkiErg | 4:59 | 4:33 |
| Run 2 | 5:41 | 5:46 |
| Sled push | 3:23 | 3:26 |
| Run 3 | 5:55 | 6:16 |
| Sled pull | 6:41 | 5:34 |
| Run 4 | 5:52 | 6:22 |
| Burpee broad jump | 7:13 | 6:40 |
| Run 5 | 5:50 | 8:16 |
| Row | 5:14 | 4:52 |
| Run 6 | 5:48 | 6:21 |
| Farmers carry | 3:39 | 2:18 |
| Run 7 | 5:51 | 6:18 |
| Sandbag lunges | 6:07 | 7:47 |
| Run 8 | 7:26 | 6:06 |
| Wall balls | 10:47 | 10:11 |
| Roxzone | 7:10 | 7:49 |
| Finish | 1:43:38 | 1:45:40 |
Head to head: 1 race they both ran
| Race | Frank | Matt | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 7 Mar 2026 | 1:45:14 | 1:45:40 | 0:26 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
