Sandra vs Abigail

GBR GBR · Open Women · 6 results

Sandra Spencer

1:32:27 best Open Women time · Cardiff 2025
569th of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 7 results

Abigail Powell

1:31:15 best Open Women time · Berlin 2026
1032nd of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Cardiff 2025, Open Women · Abigail: Berlin 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraAbigailedge = faster than everyone, centre = slowest

This chart shows where Sandra and Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 17%).Abigail: strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Sandra: faster than Abigail: faster than
Ski 70% 58%
Push 50% 50%
Pull 58% 61%
BBJ 64% 53%
Row 48% 68%
Carry 17% 30%
Lunges 77% 76%
Wall balls 40% 76%
Roxzone 67% 57%
Runs 25% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Abigail
SkiErg 70% 58%
Sled push 50% 50%
Sled pull 58% 61%
Burpee broad jump 64% 53%
Row 48% 68%
Farmers carry 17% 30%
Sandbag lunges 77% 76%
Wall balls 40% 76%
Roxzone (moving) 67% 57%
Runs (8 km) 25% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Cardiff 2025 · Open Women1:32:27
5:265:055:162:395:385:135:536:237:555:285:562:476:104:017:236:304:44
Abigail · Berlin 2026 · Open Women1:31:15
4:135:084:232:564:244:414:346:314:435:164:402:424:474:267:005:3315:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Cardiff 2025 · Open Women: 49:37 running, 38:06 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:30) and the shortest the sled push (2:39).Below, Abigail · Berlin 2026 · Open Women: 38:44 running, 37:13 at the stations and 15:24 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Sandra · Cardiff 2025 · Open Women Abigail · Berlin 2026 · Open Women
Run 1 5:26 4:13
SkiErg 5:05 5:08
Run 2 5:16 4:23
Sled push 2:39 2:56
Run 3 5:38 4:24
Sled pull 5:13 4:41
Run 4 5:53 4:34
Burpee broad jump 6:23 6:31
Run 5 7:55 4:43
Row 5:28 5:16
Run 6 5:56 4:40
Farmers carry 2:47 2:42
Run 7 6:10 4:47
Sandbag lunges 4:01 4:26
Run 8 7:23 7:00
Wall balls 6:30 5:33
Roxzone 4:44 15:24
Finish 1:32:27 1:31:15

Head to head: 1 race they both ran

Race Sandra Abigail Gap
Cardiff 2025 Open Women · 30 May 2025 1:32:27 1:32:26 0:01 · Abigail faster
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