Lauren vs Alice
Lauren Hunter
Alice Ford
Station radar · best race with a field of 30 or more
Lauren: London ExCeL 2025, Open Women · Alice: Manchester 2026, Open Women
This chart shows where Lauren and Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on BBJ (faster than 24% of the field), weakest on Push (faster than 1%).Alice: strongest on Wall balls (faster than 63% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Lauren: faster than | Alice: faster than |
|---|---|---|
| Ski | 13% | 47% |
| Push | 1% | 12% |
| Pull | 3% | 36% |
| BBJ | 24% | 11% |
| Row | 16% | 60% |
| Carry | 10% | 51% |
| Lunges | 10% | 14% |
| Wall balls | 7% | 63% |
| Roxzone | 11% | 23% |
| Runs | 5% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Alice |
|---|---|---|
| SkiErg | 13% | 47% |
| Sled push | 1% | 12% |
| Sled pull | 3% | 36% |
| Burpee broad jump | 24% | 11% |
| Row | 16% | 60% |
| Farmers carry | 10% | 51% |
| Sandbag lunges | 10% | 14% |
| Wall balls | 7% | 63% |
| Roxzone (moving) | 11% | 23% |
| Runs (8 km) | 5% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · London ExCeL 2025 · Open Women: 51:34 running, 57:26 at the stations and 17:16 in the roxzone; the longest station was the wall balls (12:03).Below, Alice · Manchester 2026 · Open Women: 1:04:43 running, 45:40 at the stations and 8:14 in the roxzone; the longest station was the burpee broad jumps (10:12).
See the numbers
| Part | Lauren · London ExCeL 2025 · Open Women | Alice · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 4:06 | 5:32 |
| SkiErg | 6:05 | 5:08 |
| Run 2 | 6:02 | 7:59 |
| Sled push | 5:26 | 3:22 |
| Run 3 | 6:03 | 8:51 |
| Sled pull | 8:50 | 5:58 |
| Run 4 | 6:07 | 8:37 |
| Burpee broad jump | 8:23 | 10:12 |
| Run 5 | 6:21 | 8:37 |
| Row | 6:09 | 5:18 |
| Run 6 | 6:27 | 8:47 |
| Farmers carry | 3:01 | 2:17 |
| Run 7 | 6:37 | 8:41 |
| Sandbag lunges | 7:30 | 7:25 |
| Run 8 | 9:51 | 7:39 |
| Wall balls | 12:03 | 6:00 |
| Roxzone | 17:16 | 8:14 |
| Finish | 2:06:10 | 1:58:29 |
Head to head: 1 race they both ran
| Race | Lauren | Alice | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 2:06:10 | 2:06:24 | 0:14 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.