Lynn vs Zemvelo
RSA · Open Women · 2 results Lynn Bester
RSA · Open Women · 3 results Zemvelo Mkula
Station radar · best race with a field of 30 or more
Lynn: Cape Town 2026, Open Women · Zemvelo: Cape Town 2026, Open Women
This chart shows where Lynn and Zemvelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynn: strongest on Carry (faster than 53% of the field), weakest on Wall balls (faster than 3%).Zemvelo: strongest on Runs (faster than 32% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Lynn: faster than | Zemvelo: faster than |
|---|---|---|
| Ski | 18% | 6% |
| Push | 34% | 1% |
| Pull | 27% | 7% |
| BBJ | 13% | 8% |
| Row | 20% | 8% |
| Carry | 53% | 0% |
| Lunges | 22% | 11% |
| Wall balls | 3% | 7% |
| Roxzone | 11% | 21% |
| Runs | 16% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lynn | Zemvelo |
|---|---|---|
| SkiErg | 18% | 6% |
| Sled push | 34% | 1% |
| Sled pull | 27% | 7% |
| Burpee broad jump | 13% | 8% |
| Row | 20% | 8% |
| Farmers carry | 53% | 0% |
| Sandbag lunges | 22% | 11% |
| Wall balls | 3% | 7% |
| Roxzone (moving) | 11% | 21% |
| Runs (8 km) | 16% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn · Cape Town 2026 · Open Women: 1:05:06 running, 1:03:07 at the stations and 10:32 in the roxzone; the longest station was the wall balls (19:37).Below, Zemvelo · Cape Town 2026 · Open Women: 57:59 running, 1:11:44 at the stations and 9:13 in the roxzone; the longest station was the wall balls (15:41).
See the numbers
| Part | Lynn · Cape Town 2026 · Open Women | Zemvelo · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 6:19 | 4:48 |
| SkiErg | 5:52 | 6:16 |
| Run 2 | 6:55 | 6:42 |
| Sled push | 2:58 | 6:03 |
| Run 3 | 8:42 | 7:20 |
| Sled pull | 7:03 | 9:15 |
| Run 4 | 7:54 | 7:25 |
| Burpee broad jump | 11:53 | 13:08 |
| Run 5 | 8:29 | 7:49 |
| Row | 6:11 | 6:48 |
| Run 6 | 8:08 | 7:41 |
| Farmers carry | 2:21 | 5:57 |
| Run 7 | 8:26 | 7:50 |
| Sandbag lunges | 7:12 | 8:36 |
| Run 8 | 10:13 | 8:24 |
| Wall balls | 19:37 | 15:41 |
| Roxzone | 10:32 | 9:13 |
| Finish | 2:18:36 | 2:18:49 |
Head to head: 2 races they both ran
| Race | Lynn | Zemvelo | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:18:36 | 2:18:49 | 0:13 · Lynn faster |
| Cape Town 2025 Doubles Women · 19 Jul 2025 | 1:48:17 | 1:49:51 | 1:34 · Lynn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
