Lars vs Henry
NOR · Open Men · 5 results Lars Knutsen
HKG · Pro Men · 11 results Henry Yip
Station radar · best race with a field of 30 or more
Lars: Bangkok 2026, Open Men · Henry: Shenzhen 2025, Open Men
This chart shows where Lars and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Row (faster than 96% of the field), weakest on Wall balls (faster than 43%).Henry: strongest on Lunges (faster than 91% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Lars: faster than | Henry: faster than |
|---|---|---|
| Ski | 85% | 90% |
| Push | 85% | 62% |
| Pull | 61% | 63% |
| BBJ | 50% | 89% |
| Row | 96% | 57% |
| Carry | 82% | 86% |
| Lunges | 56% | 91% |
| Wall balls | 43% | 52% |
| Roxzone | 84% | 53% |
| Runs | 82% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lars | Henry |
|---|---|---|
| SkiErg | 85% | 90% |
| Sled push | 85% | 62% |
| Sled pull | 61% | 63% |
| Burpee broad jump | 50% | 89% |
| Row | 96% | 57% |
| Farmers carry | 82% | 86% |
| Sandbag lunges | 56% | 91% |
| Wall balls | 43% | 52% |
| Roxzone (moving) | 84% | 53% |
| Runs (8 km) | 82% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Bangkok 2026 · Open Men: 35:47 running, 39:10 at the stations and 9:06 in the roxzone; the longest station was the wall balls (8:15).Below, Henry · Shenzhen 2025 · Open Men: 43:13 running, 36:16 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Lars · Bangkok 2026 · Open Men | Henry · Shenzhen 2025 · Open Men |
|---|---|---|
| Run 1 | 6:10 | 3:43 |
| SkiErg | 4:25 | 4:28 |
| Run 2 | 3:53 | 5:20 |
| Sled push | 2:49 | 3:29 |
| Run 3 | 4:11 | 5:33 |
| Sled pull | 5:26 | 5:34 |
| Run 4 | 4:12 | 5:34 |
| Burpee broad jump | 6:09 | 3:56 |
| Run 5 | 4:04 | 6:01 |
| Row | 4:26 | 5:04 |
| Run 6 | 4:03 | 5:50 |
| Farmers carry | 1:56 | 1:51 |
| Run 7 | 4:04 | 5:50 |
| Sandbag lunges | 5:44 | 4:06 |
| Run 8 | 5:10 | 5:22 |
| Wall balls | 8:15 | 7:48 |
| Roxzone | 9:06 | 7:21 |
| Finish | 1:23:56 | 1:26:40 |
Head to head: 2 races they both ran
| Race | Lars | Henry | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:28:03 | 1:28:03 | level |
| Bangkok 2026 Open Men · 20 Mar 2026 | 1:23:56 | 1:26:48 | 2:52 · Lars faster |
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