Thomas vs Dan
USA · Open Men · 3 results Thomas Garlock
USA · Open Men · 8 results Dan Seufert
Station radar · best race with a field of 30 or more
Thomas: Washington DC 2026, Open Men · Dan: New York 2026, Open Men
This chart shows where Thomas and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 12%).Dan: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Thomas: faster than | Dan: faster than |
|---|---|---|
| Ski | 22% | 98% |
| Push | 12% | 98% |
| Pull | 71% | 99% |
| BBJ | 77% | 43% |
| Row | 47% | 98% |
| Carry | 14% | 56% |
| Lunges | 63% | 72% |
| Wall balls | 51% | 92% |
| Roxzone | 41% | 92% |
| Runs | 57% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Dan |
|---|---|---|
| SkiErg | 22% | 98% |
| Sled push | 12% | 98% |
| Sled pull | 71% | 99% |
| Burpee broad jump | 77% | 43% |
| Row | 47% | 98% |
| Farmers carry | 14% | 56% |
| Sandbag lunges | 63% | 72% |
| Wall balls | 51% | 92% |
| Roxzone (moving) | 41% | 92% |
| Runs (8 km) | 57% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Washington DC 2026 · Open Men: 40:32 running, 37:55 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:59).Below, Dan · New York 2026 · Open Men: 41:20 running, 31:20 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (6:05) and the shortest the sled push (2:06).
See the numbers
| Part | Thomas · Washington DC 2026 · Open Men | Dan · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:59 |
| SkiErg | 4:51 | 4:03 |
| Run 2 | 4:20 | 4:38 |
| Sled push | 4:16 | 2:06 |
| Run 3 | 4:44 | 4:57 |
| Sled pull | 4:38 | 2:38 |
| Run 4 | 5:15 | 5:14 |
| Burpee broad jump | 4:30 | 6:05 |
| Run 5 | 5:27 | 5:34 |
| Row | 4:55 | 4:14 |
| Run 6 | 5:25 | 5:11 |
| Farmers carry | 2:56 | 2:18 |
| Run 7 | 5:16 | 4:49 |
| Sandbag lunges | 4:50 | 4:55 |
| Run 8 | 4:50 | 5:59 |
| Wall balls | 6:59 | 5:02 |
| Roxzone | 7:38 | 4:31 |
| Finish | 1:25:59 | 1:17:02 |
Head to head: 1 race they both ran
| Race | Thomas | Dan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 7 Mar 2026 | 1:25:59 | 1:26:01 | 0:02 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
