Daniel vs Matt

AUS AUS · Open Men · 2 results

Daniel Rozsa

1:19:31 best Open Men time · Hong Kong 2024
212th of 1,011 place in that race · 1,011 Open Men finishers
GBR GBR · Open Men · 3 results

Matt Slater

1:19:31 best Open Men time · Hong Kong 2024
211th of 1,011 place in that race · 1,011 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Hong Kong 2024, Open Men · Matt: Hong Kong 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielMattedge = faster than everyone, centre = slowest

This chart shows where Daniel and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 25%).Matt: strongest on Row (faster than 90% of the field), weakest on Pull (faster than 46%).

See the numbers
Part Daniel: faster than Matt: faster than
Ski 58% 62%
Push 38% 66%
Pull 75% 46%
BBJ 48% 78%
Row 88% 90%
Carry 25% 48%
Lunges 57% 82%
Wall balls 37% 89%
Roxzone 76% 71%
Runs 94% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Matt
SkiErg 58% 62%
Sled push 38% 66%
Sled pull 75% 46%
Burpee broad jump 48% 78%
Row 88% 90%
Farmers carry 25% 48%
Sandbag lunges 57% 82%
Wall balls 37% 89%
Roxzone (moving) 76% 71%
Runs (8 km) 94% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Hong Kong 2024 · Open Men1:19:31
4:074:304:032:564:164:334:205:594:284:294:422:574:265:114:098:435:49
Matt · Hong Kong 2024 · Open Men1:19:31
5:074:284:492:294:585:415:004:405:134:274:562:254:584:185:005:056:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Hong Kong 2024 · Open Men: 34:31 running, 39:17 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:43) and the shortest the sled push (2:56).Below, Matt · Hong Kong 2024 · Open Men: 40:02 running, 33:33 at the stations and 6:05 in the roxzone; the longest station was the sled pull (5:41).

See the numbers
Part Daniel · Hong Kong 2024 · Open Men Matt · Hong Kong 2024 · Open Men
Run 1 4:07 5:07
SkiErg 4:30 4:28
Run 2 4:03 4:49
Sled push 2:56 2:29
Run 3 4:16 4:58
Sled pull 4:33 5:41
Run 4 4:20 5:00
Burpee broad jump 5:59 4:40
Run 5 4:28 5:13
Row 4:29 4:27
Run 6 4:42 4:56
Farmers carry 2:57 2:25
Run 7 4:26 4:58
Sandbag lunges 5:11 4:18
Run 8 4:09 5:00
Wall balls 8:43 5:05
Roxzone 5:49 6:05
Finish 1:19:31 1:19:31

Head to head: 1 race they both ran

Race Daniel Matt Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:19:31 1:19:31 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up