Ella vs Sharon
Ella Duffy
Sharon Clarke
Station radar · best race with a field of 30 or more
Ella: Glasgow 2025, Open Women · Sharon: Glasgow 2025, Open Women
This chart shows where Ella and Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 56%).Sharon: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Ella: faster than | Sharon: faster than |
|---|---|---|
| Ski | 56% | 95% |
| Push | 90% | 72% |
| Pull | 76% | 76% |
| BBJ | 79% | 91% |
| Row | 82% | 86% |
| Carry | 72% | 80% |
| Lunges | 91% | 87% |
| Wall balls | 94% | 98% |
| Roxzone | 86% | 83% |
| Runs | 89% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ella | Sharon |
|---|---|---|
| SkiErg | 56% | 95% |
| Sled push | 90% | 72% |
| Sled pull | 76% | 76% |
| Burpee broad jump | 79% | 91% |
| Row | 82% | 86% |
| Farmers carry | 72% | 80% |
| Sandbag lunges | 91% | 87% |
| Wall balls | 94% | 98% |
| Roxzone (moving) | 86% | 83% |
| Runs (8 km) | 89% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · Glasgow 2025 · Open Women: 39:17 running, 31:53 at the stations and 4:23 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Sharon · Glasgow 2025 · Open Women: 40:16 running, 30:43 at the stations and 4:28 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Ella · Glasgow 2025 · Open Women | Sharon · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:33 |
| SkiErg | 5:02 | 4:36 |
| Run 2 | 4:58 | 5:08 |
| Sled push | 2:07 | 2:25 |
| Run 3 | 5:18 | 5:29 |
| Sled pull | 4:32 | 4:33 |
| Run 4 | 5:08 | 5:19 |
| Burpee broad jump | 5:13 | 4:30 |
| Run 5 | 5:24 | 5:21 |
| Row | 5:03 | 4:59 |
| Run 6 | 5:25 | 5:18 |
| Farmers carry | 1:59 | 1:55 |
| Run 7 | 5:17 | 5:38 |
| Sandbag lunges | 3:41 | 3:52 |
| Run 8 | 4:15 | 4:30 |
| Wall balls | 4:16 | 3:52 |
| Roxzone | 4:23 | 4:28 |
| Finish | 1:15:21 | 1:15:19 |
Head to head: 1 race they both ran
| Race | Ella | Sharon | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:15:21 | 1:15:19 | 0:02 · Sharon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.