Phenyo vs Ame

RSA RSA · Open Women · 2 results

Phenyo Sebata

2:00:36 best Open Women time · Johannesburg 2026
368th of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 3 results

Ame Johnson

2:00:38 best Open Women time · Johannesburg 2026
369th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Phenyo: Johannesburg 2026, Open Women · Ame: Johannesburg 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PhenyoAmeedge = faster than everyone, centre = slowest

This chart shows where Phenyo and Ame sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phenyo: strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 17%).Ame: strongest on Ski (faster than 78% of the field), weakest on Push (faster than 12%).

See the numbers
Part Phenyo: faster than Ame: faster than
Ski 17% 78%
Push 26% 12%
Pull 19% 70%
BBJ 43% 29%
Row 57% 72%
Carry 21% 46%
Lunges 73% 28%
Wall balls 27% 32%
Roxzone 40% 57%
Runs 49% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Phenyo Ame
SkiErg 17% 78%
Sled push 26% 12%
Sled pull 19% 70%
Burpee broad jump 43% 29%
Row 57% 72%
Farmers carry 21% 46%
Sandbag lunges 73% 28%
Wall balls 27% 32%
Roxzone (moving) 40% 57%
Runs (8 km) 49% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Phenyo · Johannesburg 2026 · Open Women2:00:36
9:006:205:503:325:589:076:159:566:136:096:143:146:215:059:3210:4411:14
Ame · Johannesburg 2026 · Open Women2:00:38
8:255:196:174:037:156:126:4311:286:035:486:232:396:367:1210:1610:139:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phenyo · Johannesburg 2026 · Open Women: 55:23 running, 54:06 at the stations and 11:14 in the roxzone; the longest station was the wall balls (10:44).Below, Ame · Johannesburg 2026 · Open Women: 57:58 running, 52:55 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (11:28).

See the numbers
Part Phenyo · Johannesburg 2026 · Open Women Ame · Johannesburg 2026 · Open Women
Run 1 9:00 8:25
SkiErg 6:20 5:19
Run 2 5:50 6:17
Sled push 3:32 4:03
Run 3 5:58 7:15
Sled pull 9:07 6:12
Run 4 6:15 6:43
Burpee broad jump 9:56 11:28
Run 5 6:13 6:03
Row 6:09 5:48
Run 6 6:14 6:23
Farmers carry 3:14 2:39
Run 7 6:21 6:36
Sandbag lunges 5:05 7:12
Run 8 9:32 10:16
Wall balls 10:44 10:13
Roxzone 11:14 9:55
Finish 2:00:36 2:00:38

Head to head: 2 races they both ran

Race Phenyo Ame Gap
Johannesburg 2026 Open Women · 30 May 2026 2:00:36 2:00:38 0:02 · Phenyo faster
Johannesburg 2025 Doubles Women · 29 Nov 2025 2:01:12 1:58:57 2:15 · Ame faster
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