Man vs Lucille
Man Hei Kam
Lucille Ngan
Station radar · best race with a field of 30 or more
Man: Hong Kong 2025, Open Women · Lucille: Hong Kong 2025, Open Women
This chart shows where Man and Lucille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Man: strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 20%).Lucille: strongest on Runs (faster than 64% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Man: faster than | Lucille: faster than |
|---|---|---|
| Ski | 23% | 19% |
| Push | 74% | 32% |
| Pull | 49% | 20% |
| BBJ | 48% | 36% |
| Row | 45% | 16% |
| Carry | 52% | 21% |
| Lunges | 79% | 51% |
| Wall balls | 20% | 27% |
| Roxzone | 63% | 61% |
| Runs | 43% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Man | Lucille |
|---|---|---|
| SkiErg | 23% | 19% |
| Sled push | 74% | 32% |
| Sled pull | 49% | 20% |
| Burpee broad jump | 48% | 36% |
| Row | 45% | 16% |
| Farmers carry | 52% | 21% |
| Sandbag lunges | 79% | 51% |
| Wall balls | 20% | 27% |
| Roxzone (moving) | 63% | 61% |
| Runs (8 km) | 43% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Man · Hong Kong 2025 · Open Women: 51:56 running, 46:40 at the stations and 7:33 in the roxzone; the longest station was the wall balls (10:18).Below, Lucille · Hong Kong 2025 · Open Women: 47:27 running, 50:59 at the stations and 7:41 in the roxzone; the longest station was the wall balls (9:26).
See the numbers
| Part | Man · Hong Kong 2025 · Open Women | Lucille · Hong Kong 2025 · Open Women |
|---|---|---|
| Run 1 | 5:32 | 3:22 |
| SkiErg | 5:53 | 5:57 |
| Run 2 | 6:00 | 6:02 |
| Sled push | 3:10 | 3:59 |
| Run 3 | 6:30 | 6:04 |
| Sled pull | 6:57 | 8:30 |
| Run 4 | 6:33 | 6:15 |
| Burpee broad jump | 7:13 | 7:54 |
| Run 5 | 6:59 | 6:24 |
| Row | 5:48 | 6:20 |
| Run 6 | 6:54 | 6:11 |
| Farmers carry | 2:34 | 3:04 |
| Run 7 | 6:43 | 6:32 |
| Sandbag lunges | 4:46 | 5:50 |
| Run 8 | 6:45 | 6:37 |
| Wall balls | 10:18 | 9:26 |
| Roxzone | 7:33 | 7:41 |
| Finish | 1:46:08 | 1:46:08 |
Head to head: 1 race they both ran
| Race | Man | Lucille | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Women · 27 Jul 2025 | 1:46:08 | 1:46:08 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.